Couverture de Smile Sessions With Cristina Perri

Smile Sessions With Cristina Perri

Smile Sessions With Cristina Perri

De : Cristina Perri
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À propos de cette écoute

 What was the inspiration behind Smile Sessions? I wanted to create a podcast that would offer a safe space for the audience to listen, relate, and learn from my shared experiences. I also want to show that there is hope and healing for everyone, no matter what challenges you are facing. I believe that with Smile Sessions we can heal together creating community support and empowerment. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Introduction to Smile Sessions

      Introduction to Smile Sessions
      Jul 9 2024
      This episode is an introduction to what Smile Sessions is and why I chose to create this podcast. It is aimed at those who are facing various challenges and difficulties and who wish to listen and learn from my experiences. The goal is to create a community where we can come together to grow and heal together.
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      5 min
    • From grief to to Grace my story of Miscarriage and Recovery

      From grief to to Grace my story of Miscarriage and Recovery
      Jul 16 2024
      In this episode I get deeply personal about my journey of miscarriage and how this loss took me on my healing journey. Although this life event was devastating and profound it was through heartbreak I learned some very valuable information to prevent future complications. Book Mentioned: You Can Heal Your Life (1984) Louise Hay Emotional and mental causes of illness https://www.heartlandhealingarts.com/blog/2018/6/19/emotional-and-mental-causes-of-illness-the-list-by-louise-hay
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      10 min
    • New Beginnings: C-Section Recovery and Sensitivity for Fresh Moms

      New Beginnings: C-Section Recovery and Sensitivity for Fresh Moms
      Sep 3 2024
      In this week's episode we will dive into the journey of recovery after c-section. I'll share the essential tips for healing, discuss the emotional aspects of postpartum recovery, and offer advice on how to be sensitive and supportive around new moms. Whether you're a new mom yourself, a partner, or a friend, this episode will have valuable insights to navigate this special time with care and compassion.
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      9 min
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