Couverture de Natalie's Take On...

Natalie's Take On...

De : NATALIE EIZIPS
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  • Résumé

  • Being in your 20s is hard, but being in your 20s ALONE is harder. Good thing you're not alone! You have me ;) This podcast was mainly created for...fun. BUT, I promise you that from each episode you will learn at least one new thing.

    © 2024 Natalie's Take On...
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    Épisodes
    • Victim Mentality

      Victim Mentality
      May 11 2024

      Boy, did I get humbled this week!

      You know when you just have one of those shitty weeks? Yeah, that’s me right now.

      As I was complaining about all of this to my roommate and telling him that someone is out to get me, he stops me in my tracks and tells me “You know the world doesn’t revolve around you, right?”.

      I really thought about what he said and decided to explore it further.

      So, welcome to Natalie’s Take On…victim mentality.

      I do need to start off by saying that I’m not a big fan of self-diagnosing or of labels, so we’re gonna pretend that that’s not what I’m doing here.


      Resources

      Banner Health: click here.

      WebMD: click here.

      Follow Natalie's Take On... on Instagram: Click here
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      15 min
    • Social Media Detoxes

      Social Media Detoxes
      May 7 2024
      Social media has been around for a while now - enough time for us to be aware of its effect on us mortals. It has LOTS of pros: ads, communication, aesthetics, etc. But, at what cost? Listen in to hear my personal experience with (and without) social media.

      Resources:

      The Social Dilemma
      Social Media Ted Talk - Dr. Cal Newport


      Follow Natalie's Take On... on Instagram: Click here
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      23 min
    • Therapy

      Therapy
      May 3 2024

      We're talking about a controversial one today. Therapy. I was always pretty skeptical of therapy, until I found the right therapist and the right form. I honestly don't know where I would be today without all the hard work I did with her.

      Who knows? Maybe you'll hear something you like.

      Resources

      EFT Tapping by Healthline
      Therapy by Psychology Today


      Follow Natalie's Take On... on Instagram: Click here
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      15 min
    Art
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