Épisodes

  • Escaping Reality with Guest Clare Bentley
    May 21 2024

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    Clare Bentley is married, with a son and daughter, who are now adults.

    She was raised by a single mother and didn’t care to know her abusive biological father, instead considering her stepfather to be her dad.

    As a child, playtime for her was filled with creating scenarios to act out and making up dance routines to her favourite songs of the late 80s to early 90s.

    She discovered a love of writing in secondary school English, which was the only lesson she cared to attend, and the only GCSEs she actually got a decent grade in.

    She never really had a passion for anything other than being a mother, but once she fulfilled that dream, she decided to try her hand at writing.

    And that led her into the world of self-publishing.

    You can connect with Clare here -
    Website – https://cbentleyauthor.wixsite.com/home
    Facebook page – https://www.facebook.com/clarebentleyauthor
    Instagram - http://instagram.com/cbentleyauthor

    And go check out her upcoming book here - https://books2read.com/B1-STN

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk/selflovesaturday where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    45 min
  • Ink and Emotion with Guest Kyra Lennon
    Mar 18 2024

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    Kyra Lennon is a British romance author who has published several books in the contemporary romance genre. She began her writing career in 2012 with her debut novel “Game On”, which has since been unpublished and is currently being reworked. She has published several other books since her debut, including “If I Let You Go,” and the Chaos and Consent duet.

    Lennon’s writing is known for its relatable characters, emotional depth, and compelling storylines. Her books often explore themes of love, loss, and self-discovery, and are generally well-received by readers for their heartwarming and engaging nature.

    In addition to her writing, Lennon is also an avid reader and blogger, and has been involved in the online book community for several years.

    Connect with Kyra here - https://kyralennon.com

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk/selflovesaturday where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    44 min
  • From Sleepless Nights to Cancer Fights with Guest Charlotte Hillyard
    Mar 11 2024

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    Hi, I’m Charlotte and I’m an Infant Sleep Consultant and mum of 2.

    This March is brain tumour awareness month, a month where we shine a light on this terrible disease in order to drive change.

    Here is my story of how my daughter, who was 3 at the time, was diagnosed with a brain tumour and subsequently Cancer last May.

    To follow along with Jess’s journey you can follow https://www.instagram.com/thegiftofsleep_uk/

    To join the Walking Warriors fight against Cancer, you can follow here https://www.instagram.com/walking_warriors_essex/

    ‘Because we never think it’ll be us, until it is’.

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    49 min
  • Rewiring Minds & Reshaping Lives with Guest Nicola Noél
    Feb 26 2024

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    Nicola is a Clinical Solution-Focused Hypnotherapist, Clinical Specialist Mental Health Nurse, and Mindset Coach.


    Nicola is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them change their mindset and reprogram their brains, manage their emotions and build resilience, and improve their overall mental health. In private practice, Nicola specialises in working in women’s health and with people who have experienced complex trauma and PTSD.


    She has twenty years of experience in Specialist Mental Health Nursing, with extensive knowledge in this field, enabling her to deliver engaging and informative presentations.



    Nicola also works in male prisons, delivering mental health care, alongside running her own private online mental health practice. She has worked with the UN, consulting on prison reform and HRH Duchy of Cornwall estate offering menopause awareness days.


    Through her in-depth knowledge of mental health and using neuroscience, Nicola delivers empowerment talks to corporate clients and small groups, helping them achieve their goals, better their communication, and feel more empowered to lead.


    To find out more, you can find Nicola here:


    https://www.instagram.com/brainworkstherapy?igsh=bHJxNXNmaTJoMXQ1&utm_source=qr


    https://www.facebook.com/nicolabrainworkstherapy


    https://www.tiktok.com/@brainworkstherapy?_t=8jd86sEkfDd&_r=1


    https://www.linkedin.com/in/nicola-noel-7b924752?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app



    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk/selflovesaturday where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    1 h
  • Spirituality and Sobriety
    Feb 19 2024

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    Today's episode delves into my journey with sobriety and how it has deepened my spiritual connection.

    Can't wait to hear what you think.

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    19 min
  • Turning Pain Into Power with Guest Jo McGee
    Feb 12 2024

    ⚠️Trigger warning! This episode contains talks about overdose and r*pe.

    Hi I'm Jo I'm a best selling author and a NLP practitioner.

    I help women turn their pain into power by taking control of their thoughts, behaviour and actions .

    You can connect with me here -

    www.instagram.com/the_power_queen_

    www.facebook.com/joanne.mcgee.779



    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.facebook.com/mindovermama or www.mindovermama.co.uk.

    And you can also email me at colette@mindovermama.co.uk

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    40 min
  • From Cell Blocks to Business Blocks with Guest Donna Walker
    Feb 5 2024

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    Donna is a Mom to 2 daughters (27 & 14), Nanny to her granddaughter soon to be 3 and a Wife.

    She is also a Business Mindset Coach and is passionate about guiding female business owners to work through their mindset barriers.

    In doing so, she helps them to move their business forward , so they can have the business and life they dream of without being held back.

    She was previously a manager in the Prison Service for 20 years, this itself gave lots of experience of dealing with individuals with mindset barriers.

    When she isn't working Donna enjoys watching a thriller, especially, Harlan Coben, reading and loves going to Turkey

    You can connect with Donna here -

    https://www.facebook.com/DonnaLWalker01

    https://www.instagram.com/donnawalkermindsetcoach

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk/selflovesaturday where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    41 min
  • Speaking Hope: A Conversation with Award-Winning Therapist Karen
    Jan 29 2024

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    Award-winning published child speech therapist, Karen has been a therapist for the past 15 years and currently works privately as CEO for All About Speech Therapy Ltd and co-founder of the Sensory Speech Box Ltd.

    Karen helps parents and educators of primary-aged children who are desperate to speak and haven't yet had the right tools and techniques.

    All About Speech Therapy is proud to be an #SBS winner.

    She has written for publications including US Autism Parenting Magazine and UK SEN Magazine as well as the RCSLT Bulletin.

    Her books are available on Amazon, covering Autism and Apraxia of Speech as well as communication in Down Syndrome at Primary School.

    Karen has spoken at the Kidz to Adultz North exhibition, the US Autism Parenting Summit and appeared on Early Years TV.

    More recently Karen was a guest expert on BBC Radio One’s Life Hacks programme.

    https://www.linkedin.com/in/empoweringspeechconsultant/ or https://twitter.com/about_speech

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    www.mindovermama.co.uk/selflovesaturday where you will also find details of my upcoming day retreat.

    Or email me at colette@mindovermama.co.uk

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    36 min