Couverture de Life with Sacha

Life with Sacha

Life with Sacha

De : Sacha Patires
Écouter gratuitement

À propos de cette écoute

Join Sacha Patires in the captivating world of Life with Sacha, where she dives deep into a multitude of topics designed to enrich your life, foster mindfulness, and inspire positive living. Sacha, a dynamic working mother, entrepreneur, and holistic living enthusiast, brings her down-to-earth wisdom to each episode, offering a refreshing blend of real advice and personal insights.

With a no-nonsense approach and a passion for holistic well-being, Life with Sacha covers an extensive array of topics, including holistic living, motherhood, guided meditations, mindfulness practices, health and fitness, event planning, and alternative healing modalities. Whether you're seeking advice on creating a healthier lifestyle, exploring alternative medicine, or planning a memorable event, Sacha has you covered.

Sacha's diverse expertise extends from her roles as a mom, yoga teacher, the owner of I Do Yoga, her work as a wedding planner with her company Whimsical Weddings & Events, and owner of the vegan and organic bath and beauty company Sparkle & Shine Organics. Her commitment to vegan cooking and organic living shines through in discussions about vegan cuisine and herbal remedies. Dive into conversations about self-help, self-love, and organic living, as Sacha shares invaluable insights to empower your journey.

In Life with Sacha, you'll find practical tips for living a healthier life, an exploration of holistic approaches, and a refreshing perspective on positive living. Expect candid discussions on a wide range of topics, including travel, random musings, and more, as Sacha brings her unique blend of workhorse dedication and real-life experience to your ears.

Sacha's Greek heritage adds a unique flavor to the podcast, as she is known for her passionate rants that provide a refreshing and unfiltered perspective on various topics. Her fiery spirit and knack for engaging rants are sure to captivate your attention.

Uncover the path to a more vibrant and fulfilling life with Sacha Patires, a true expert in the field and a passionate advocate for holistic well-being. Get ready for an inspiring podcast that's as real as it gets. Life with Sacha is your companion on the journey to a healthier, happier, and more purposeful life, complete with fiery rants that only a Greek soul could deliver.

Copyright 2025 Sacha Patires Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 15: Episode 15: Life with Sacha Podcast - Chakra Birthday Celebration | Guided Meditation With A Sweet Chakra Journey | 14 Minutes to Calm

      Episode 15: Episode 15: Life with Sacha Podcast - Chakra Birthday Celebration | Guided Meditation With A Sweet Chakra Journey | 14 Minutes to Calm
      Apr 27 2025

      Celebrate your birthday with peace, presence, and joy! 🎂✨
      In this special Birthday Chakra Meditation, we use the playful imagery of a birthday cake — topped with colorful candles, bright sprinkles, and white icing — to awaken and balance each of your chakras. Each candle's flame connects you to your inner light, and each sprinkle color reminds you of the beautiful energy centers within you.

      This meditation is perfect for your birthday or any time you want to reconnect with your vibrant, authentic self — feeling calm, centered, and truly celebrated. 🧘‍♀️🎉

      In this meditation, you'll:
      🌈 Visualize each chakra and its meaning through colorful birthday imagery
      🕯️ Light up your inner energy centers like candles on a cake
      🎁 Give yourself the gift of mindfulness, self-love, and joyful reflection

      Whether you're starting a new year of life or simply taking a moment to honor yourself, this meditation offers a sweet, soulful experience.

      🌟 Follow me for more meditations and yoga classes:

      Instagram: @IDoYogaSacha

      Facebook: @IDoYogaSacha

      Website: www.ido.yoga

      Podcast: Life With Sacha
      https://www.podomatic.com/podcasts/sachalmppodcast

      ✨ Book me for private group yoga sessions, workshops, or retreats!
      Bring the gift of yoga and mindfulness to your next celebration, event, or gathering. Visit www.ido.yoga to learn more!

      🧘‍♀️ Like, comment, and subscribe for more soulful moments.
      Let’s celebrate YOU. 🎉💖

      #BirthdayMeditation #ChakraMeditation #IDoYoga #ChakraHealing #GuidedMeditation #BirthdaySelfCare #CelebrateYourself #ChakraBirthday #YogaMeditation #MindfulnessCelebration
      Afficher plus Afficher moins
      14 min
    • Episode 14: Episode 14: Gratitude Glow-Up ✨ | Guided Meditation & Affirmations with Sacha from I Do Yoga | 12 Minutes

      Episode 14: Episode 14: Gratitude Glow-Up ✨ | Guided Meditation & Affirmations with Sacha from I Do Yoga | 12 Minutes
      Apr 6 2025

      Episode 14: Welcome! I'm Sacha with I Do Yoga 🧘‍♀️, and in this calming guided meditation, we'll journey together through gratitude, celebrating yourself, appreciating others, honoring life's little moments, and embracing every experience that shapes your journey. This meditation also includes powerful affirmations to help you cultivate a deeper sense of gratitude and positivity.

      Make gratitude a daily habit, watch your life transform, and invite abundance and joy into your world! 🌟

      🔔 Don't forget to Like, Comment, and Subscribe! 🔔Let me know below—what are you most grateful for today? 👇

      🌿 Connect with me:
      - Instagram: @IDoYogaSacha (https://www.instagram.com/IDoYogaSacha)
      - Facebook: @IDoYogaSacha (https://www.facebook.com/IDoYogaSacha)
      - Website: www.ido.yoga (https://www.ido.yoga)
      - Podcast: Life with Sacha (https://www.podomatic.com/podcasts/sachalmppodcast)

      👉 Private Yoga Sessions & Retreats Available!
      Visit my website to book personalized yoga sessions for groups or individuals around Lake of the Ozarks, MO. I'm also available to travel to lead transformative retreats—let’s elevate your wellness journey together!

      #GuidedMeditation #GratitudeMeditation #PositiveAffirmations #MindfulnessMeditation #GratitudePractice #DailyMeditation #MeditateWithMe #IDoYoga #SelfLove #MentalWellness
      Afficher plus Afficher moins
      12 min
    • Episode 13: Episode 13 Guide Meditation: Release & Allow. Let Go and Nourish Your Soul in 12 Minutes 🌸✨

      Episode 13: Episode 13 Guide Meditation: Release & Allow. Let Go and Nourish Your Soul in 12 Minutes 🌸✨
      Mar 14 2025

      Hi, I'm Sacha with I Do Yoga 🧘‍♀️, and I'm glad you're joining me for this 12-minute guided meditation titled "Release and Allow." 🌿 Together, we'll gently explore letting go of what no longer serves us, creating space to welcome what deeply nourishes our souls. Through mindful breathing 🌬️, intentional presence, and empowering affirmations 💬, we'll release old narratives and allow life's beauty and possibilities to unfold naturally. 🌸

      I'd love to connect with you further! Follow me on social media for more yoga and meditation inspiration:

      🔔 Stay connected!
      - Instagram: @IDoYogaSacha (https://www.instagram.com/IDoYogaSacha)
      - Facebook: @IDoYogaSacha (https://www.facebook.com/IDoYogaSacha)
      - Website: www.ido.yoga (https://www.ido.yoga)
      - Podcast: Life with Sacha (https://www.podomatic.com/podcasts/sachalmppodcast)

      👉 Private Yoga Sessions & Retreats Available!
      Visit my website to book personalized yoga sessions for groups or individuals around Lake of the Ozarks, MO. I'm also available to travel to lead transformative retreats—let’s elevate your wellness journey together!

      If this meditation resonates with you, please subscribe to my YouTube channel and hit the notification bell 🔔 to stay updated on new releases. I'd also love to hear about your experience—please share your insights or reflections in the comments below! 💬

      With gratitude, 🙏
      Sacha

      #GuidedMeditation #ReleaseAndAllow #IDoYoga #Mindfulness #MeditationPractice #InnerPeace
      Afficher plus Afficher moins
      13 min

    Ce que les auditeurs disent de Life with Sacha

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.