What happens after everything falls apart?

In this episode, we explore the quiet, tender space between collapse and renewal — the rubble left by burnout, and the first glimmers of light that guide us forward. I share my own journey of rebuilding after hitting rock bottom, and what it really takes to rise differently this time: softer, slower, rooted in truth.

We’ll talk about:

• Why burnout rarely happens overnight — and why recovery takes time too.
• The messy middle of healing (and why it feels so hard to trust the light when it finally appears).
• How to rebuild a life that doesn’t just look good on the outside, but actually nourishes you from within.
• A simple affirmation you can return to whenever you feel yourself stepping back into old patterns.

If you’ve been wondering how to start again — or doubting whether you even can — this episode is your reminder: Just because it was doesn’t mean it will be.

Mentioned in this episode:

• The Tower and The Star (Tarot archetypes of collapse and renewal)
• Daily affirmation: “I rise differently this time — softer, slower, rooted in truth.”

Connect with me
Website: www.healergy.com.au
Email: connect@healergy.com.au
LinkedIn: www.linkedin.com/in/healergy
Facebook: https://www.facebook.com/healergy.mind.body
Instagram: https://www.instagram.com/healergy.mind.body/

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

Burnout isn’t just exhaustion — it’s the slow unravelling of your soul. Here, Carina Bull from Healergy speaks to the unspoken signs of burnout, why it’s more than stress, and how naming the quiet collapse can be the first step toward reclaiming your life.

Mentioned in this episode:

• Recognising the hidden signs of burnout
• Emotional vs. physical exhaustion
• First steps toward repair and recovery

Connect with me
Website: www.healergy.com.au
Email: connect@healergy.com.au
LinkedIn: www.linkedin.com/in/healergy
Facebook: https://www.facebook.com/healergy.mind.body
Instagram: https://www.instagram.com/healergy.mind.body/

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

What happens when you no longer recognise yourself? In this episode, Carina Bull from Healergy explores the hidden grief of losing your old identity, why invisibility hurts so deeply, and how the ache of becoming can be the first sign of transformation stirring beneath the surface.
And remember: just because it was… doesn’t mean it will be.

Mentioned in this episode:

• The silent grief of identity shifts
• Feeling unseen and unheard in healing
• Why discomfort often signals growth

Connect with me
Website: www.healergy.com.au
Email: connect@healergy.com.au
LinkedIn: www.linkedin.com/in/healergy
Facebook: https://www.facebook.com/healergy.mind.body
Instagram: https://www.instagram.com/healergy.mind.body/

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ

This was never meant to be polished.

In this first episode of Soul Medicine with Carina Bull, I share why I started this podcast — raw, unfiltered, and in the messy middle of becoming. No rigid scripts, no perfect intros, just honest truth‑telling about what it takes to use your voice when self‑doubt gets loud.

If you’ve ever felt like you’re too much or not enough, like you’re craving space to be real about healing, this is for you.

Mentioned in this episode:

• Judgment card reversed (tarot)
• Chiron in Gemini + the wound of being silenced
• Why I’m choosing messy over perfect in this season of life

Connect with me:

• Website: www.healergy.com.au
• Email: connect@healergy.com.au
• LinkedIn: www.linkedin.com/in/healergy
• Instagram: www.instagram.com/healergy.mind.body
• Facebook: www.facebook.com/healergy.mind.body

Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ