In this episode, Nicole and Kelly get real and raw about what it means to not always be okay — even when you look like you’ve got it all together. They talk about taking off the mask, quieting the noise, and learning to truly listen to yourself.

This is a conversation about vulnerability, self-awareness, and the courage to ask for help when you need it most. Because sometimes “having it all” starts with admitting you can’t do it all alone — and letting your allies show up for you.

In this catch-up episode, Nicole and Kelly share what life really looks like as summer winds down and the back-to-school rush begins. From juggling kids’ activities and summer schedules to meal prep hacks, quick lunches, and simple dinner strategies, they talk about what’s working (and what’s not) in the middle of the chaos.

Nicole also shares her latest bodybuilding wins and the exciting road ahead as she prepares to step onto the world stage this November. It’s an honest conversation about the everyday balancing act of motherhood, business, and chasing big dreams — proof that “having it all” doesn’t mean having it all figured out.

Ever notice how the people around you can either fuel your growth or drain your energy? In this episode, Nicole and Kelly dive into what it really takes to build powerful teams—at work, at home, and in life.

We talk about the difference between just being surrounded by people and actually building a team that lifts you higher. We share the messy lessons we’ve learned about trust, leadership, and letting go of control, along with the breakthroughs that happen when you create an environment where everyone can thrive.

Whether you’re running a business, raising a family, or simply wanting more supportive relationships, this conversation will remind you that real success is never a solo act.