• 078 // Travel Smart: Essential Oils for Stress Relief, Sleep, and Immune Support
    Jun 6 2024

    Last Chance! Pre-order The Gift of Christ ⁠here⁠!


    Have you ever struggled with stress, sleepless nights, or minor ailments while traveling?

    Do you wonder how a few drops of essential oil can transform your travel experience?

    Friend, this episode is for you! We'll talk about four essential oils for travel—your ultimate companions for maintaining physical self-care on the go. Whether you're a seasoned traveler or planning your first big adventure, taking care of your physical well-being is crucial. From balancing your mood and enhancing sleep quality to boosting your immune system and relieving common travel ailments, these essential oils can be game-changers.

    Statements made in this episode have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure, or prevent disease.

    Next Steps:

    (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

    Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

    Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

    Contact me here: Theresa@p31entrepreneur.com

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    7 min
  • 077 // A Season of Rest: An 8-Week Holiday With Cath Johnsen
    May 30 2024

    Pre-order The Gift of Christ here!

    Have you ever dreamed of an extended Christmas vacation? Today's guest, Cath Johnsen, lived that dream. She is here to share her incredible journey.

    Cath Johnsen is a freelance writer from Brisbane, Australia, with a passion for sharing a tale. She writes travel stories and feature articles for diverse publications, from Australian Geographic to Reader’s Digest magazine. In 2021, Cath was highly commended in the Mental Health Service Media Awards in Australia and New Zealand, for her piece on military veterans finding a new lease on life in the film industry. Cath graduated from the Queensland University of Technology with a Bachelor of Business in Communications and a Bachelor of Arts in Journalism. As a freelancer and creative, she understands the juggle between undertaking meaningful and satisfying work, earning a sustainable income, and being flexible with hours. More recently, she has experienced a renewal of her creative mind and soul that resulted from taking an intentional and extended break from work.

    Keep listening for an engaging and motivational discussion that will inspire you to rethink your approach to self-care, rest, and anticipation in your own life.

    Next Steps:

    (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Visit Cath’s website: https://www.cathjohnsen.com.au/

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

    Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

    Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

    Contact me here: Theresa@p31entrepreneur.com

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    24 min
  • 076 // Secrets to Hosting Unforgettable Gatherings That Wow Your Guests Without the Stress
    May 23 2024

    Pre-order The Gift of Christ here!


    Friend, today's episode is a rebroadcast focused on Christmas hospitality yet, it offers timeless advice as summer approaches. This episode highlights the art of hospitality with a special emphasis on social self-care. Keep listening for essential steps to become a gracious host for any season, ensuring you enjoy the fun and fellowship that comes with bringing people together.

    Next Steps:

    (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

    Take the Biblical Self-Care Quiz: ⁠⁠⁠⁠⁠⁠⁠http://www.faithfoodfellowship.com/quiz⁠⁠⁠⁠⁠⁠⁠

    Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

    Contact me here: Theresa@p31entrepreneur.com



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    10 min
  • 075 // Sugar Cookies and a Taste of The Gift of Christ
    May 16 2024

    Choose your reward here:

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional


    Today, I'm thrilled to share a taste of The Gift of Christ: An Advent Calendar Devotional designed to bring the joy of Christmas into your home while keeping Christ at the center. This beautiful, coffee table-worthy book, with vegan leather and gold embossing, is more than just a devotional. Instead, it's a daily retreat designed to enrich your holiday season. In this special episode, I offer you a sneak peek into what awaits within the pages of The Gift of Christ. Join me for spiritual self-care as we explore this devotional.


    Get the Sugar Cookie Recipe here: https://pin.it/3oH8vTvjU

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    7 min
  • The Kickstarter Page Is Live!
    May 13 2024

    Choose your reward here:

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional

    Thank you for your continued prayers, shares, and support!

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    3 min
  • 074 // Trusting God’s Promises: How to Find Peace and Power in Prayer
    May 9 2024

    Pre-order The Gift of Christ ⁠here⁠!


    Today's episode is a rebroadcast to celebrate praying mothers and grandmothers. Keep listening for spiritual self-care from Karen McMullen as she shares her wisdom on prayer and navigating the fears and challenges of raising children with faith. Discover how to find God's perfect peace, learn the power of praying scripture over your children, and embrace the freedom of leaving your worries nailed to the cross. Karen shares spiritual truths that will leave you feeling equipped and inspired to deepen your prayer life and trust God's plan for your children, even when immediate results seem elusive.

    Scriptures referenced in this episode:

    Isaiah 26:3-4

    Daniel 1

    1 John 5:14-15

    Psalm 139

    Hebrews 4:16

    Next Steps:

    (Some links mentioned in the show and shown here may be paid or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Therefore, when you purchase through my link(s), I make a small commission, but it doesn’t cost you anything extra):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Get Loving One Another God's Way: Coloring with Karen Vol. 1 here!

    Visit Karen’s website: https://karen-mcmullin.com/

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠here⁠⁠!

    Visit the Website: ⁠⁠⁠⁠https://www.p31virtues.com⁠⁠⁠⁠

    Contact me here: Theresa@p31entrepreneur.com

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    32 min
  • Big News! Yes, Today Is the Day!
    May 3 2024

    Today's episode is bursting with anticipation and joy as we unveil a treasure that's been in the making for quite some time.


    But here's the twist – we're bringing this vision to life through the power of community on Kickstarter! With the launch date set for May 13th, I'm inviting you to be a part of this exciting journey. Here's how you can help:


    1. Keep the support and prayers coming – they mean the world to us.


    2. Click the link below to visit our 'coming soon' page on Kickstarter and hit 'Notify me on launch' to ensure you don't miss out.

    https://www.kickstarter.com/projects/p31virtues/the-gift-of-christ-an-advent-calendar-devotional


    3. Join us on launch day, May 13th, to help make this dream a reality.




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    1 min
  • 073 // Redefine Your Limits: Confront Common Limiting Beliefs With Solutions Offered in Scripture
    May 2 2024

    Do thoughts of scarcity, inadequacy, and fear hold you back from reaching your full potential? It's time to break free from these chains with some spiritual self-care. In today's episode, we're diving deep into the heart of these struggles, unearthing the pain of feeling stuck and agitating the discomfort of complacency. In this episode, we'll delve into the ultimate solution – the timeless wisdom of scripture. Keep listening to unravel the power of biblical truths to challenge your limiting beliefs, paving the way for a life filled with abundance, confidence, and divine purpose. Get ready to embark on a transformational journey where faith reigns supreme and limitations dissolve in the light of God's promises.


    Scriptures referenced in this episode:

    Philippians 4:19

    Matthew 13:58

    James 1:5

    John 14:26

    Psalm 31:15

    Proverbs 21:5

    Psalm 90:12


    Next Steps:

    Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠!


    Take the Biblical Self-Care Quiz ⁠⁠⁠here!⁠⁠⁠


    Visit the Website: ⁠⁠⁠https:www.p31virtues.com⁠⁠⁠


    Contact me here: ⁠Theresa@p31entrepreneur.com⁠


    Music from #Uppbeat (free for Creators!):

    ⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠

    License code: 7OWIW7Z7DLMPLSU1

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    8 min