Ever wondered what a real psychic medium experiences? In this episode, Sarah Marshall shares what it’s like to see spirits, get messages from the other side and why her psychic abilities didn’t fully unlock until adulthood. We unpack the difference between a psychic and a medium, how intuition works and how she uses her gift to help others heal.

Whether you’re curious about clairvoyance, spiritual signs, energy or what really happens in a psychic reading; this episode has all the answers (and a few goosebumps too).

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Instagram - https://www.instagram.com/sarahmarshallmedium/?hl=en

Website - https://www.priestessandhermoon.com/

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From under-dosed products to unregulated claims, Rose, founder of Calmerceuticals, pulls back the curtain on the supplement space. We dive into the power of high-quality collagen, the truth about perimenopause, and why asking the right questions could be the most empowering thing you do for your health.

To connect with Calmerceuticals: Instagram – https://www.instagram.com/calmerceuticals Website – https://www.calmerceuticals.com

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In this episode, we dive deeper into hormonal health — from endometriosis to anxiety and period pain. We unpack the myths around the pill, why “normal” period pain isn’t actually normal, and how food, exercise, and awareness can radically shift your cycle experience. If you’ve ever felt dismissed or in the dark about your hormonal health, this one's for you.

To connect with Aimee: Instagram – https://www.instagram.com/aimee.monaco/

FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus/

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR

Most women are never taught how to work with their bodies especially when it comes to movement and hormones. In this episode, Aimee breaks down the four phases of the menstrual cycle, how to sync your training with your energy, and why lifting weights isn’t just about strength, it's about longevity. It’s time to ditch the “push through” mindset and start tuning in.

To connect with Aimee: Instagram – https://www.instagram.com/aimee.monaco/

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR

From fashion to fighting waste — Manon Beauchamp-Tardieu shares how a viral turtle video launched her sustainable startup, Little Green Panda. We talk resilience, reinventing through COVID, and why staying true to your values matters more than ever.

To connect with Little Green Panda:

Instagram https://www.instagram.com/littlegreenpanda/

Website – https://www.littlegreenpanda.com

FOLLOW US Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au Every si:zen – https://www.instagram.com/everysizen Si:zen – https://www.instagram.com/sizenaus/

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Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: KUNDCFR94DD4O7BR

In Part 2 with Senior Mental Health Clinician Kate gets real. We talk phones, fitting in, comparison culture and why surface level check-ins just don’t cut it. Essential listening for anyone raising or working with teens.

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Kate’s journey into adolescent mental health started by chance but it became her calling. In this episode, she opens up about the pressures of mental health nursing, the myth of perfect balance, and why early intervention for youth matters more than ever. From daily challenges to lifelong passion, this is a real look inside youth services, career burnout, and the power of self-care.

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Ever wondered what actually happens in a psychic reading? In this episode, Britt has her first ever medium experience and things get wild. Amy shares why she gets one every year, how it helps guide her and what to look for if you’re curious about clairvoyants, signs from the universe or diving into your own spiritual side!

We mentioned:

Accommodation we stayed Little Chalet

The Gin Distillery

Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au

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