Épisodes

  • How to become fully present at home (science-based)
    Feb 20 2026

    🚀 Work with me: Start here 👉 https://kevinboylecoaching.com/quiz =

    On this podcast we talk about:

    Being a High Performing Dad Executive Performance & Peak Health Founder Fitness Systems Longevity & Energy for Leaders The Business Athlete Mindset High-ROI Training & Nutrition for Busy CEOs Identity-Based Habit Change for Elite Performers Executive Health #happyhome #dad #happywifehappylife

    Afficher plus Afficher moins
    20 min
  • How to transform your week, every week.
    Feb 13 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about how to implement the Apex Dad Ecosystem so that you can win at work and at home. This is the Apex Dad Weekly Architecture.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #highperformance

    Afficher plus Afficher moins
    49 min
  • Winning at work, losing at home?
    Feb 13 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    This is episode one of a mini-series in which we discover how to perform an elite level across the domains of body, mind, relationship, family and business aka The Apex Dad Ecosystem.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #highperformance

    Afficher plus Afficher moins
    28 min
  • Why you are daddy no mates
    Feb 13 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about why you have no mates... and no third space.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #thirdspace #dad #nofriends

    Afficher plus Afficher moins
    30 min
  • I got a vasectomy
    Jan 21 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about getting a vasectomy - and what it really means for men in the second half of life.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #vasectomy

    Afficher plus Afficher moins
    20 min
  • Hormones make dads fat
    Jan 12 2026

    Want to work with me?

    Start here → https://kevinboylecoaching.com/quiz

    In this episode, I talk about how are changing hormones make excess weight gain such a challenge - and what we can do about it.

    On this channel, we cover:

    1. Becoming a high-performing dad
    2. Executive performance & peak health
    3. Strength, fitness, and longevity for busy founders and CEOs
    4. High-ROI training and nutrition
    5. Identity-based habit change for elite performers

    #apexdad #dad #dadbod

    Afficher plus Afficher moins
    24 min