What if the ringing in your ears isn't just coming from your ears?
In this episode, Dr. Layne Garrett breaks down the groundbreaking science behind the gut-brain-ear axis—a new way of understanding tinnitus that connects your digestive system, your brain, and your auditory pathways.

For years, tinnitus has been treated as a purely ear-based condition. But recent studies suggest the story may be far more complex. Emerging research into the gut microbiome shows that certain bacteria may influence inflammation, neurotransmitter production, and even how the brain processes sound.

Dr. Garrett explains what scientists are discovering about this connection and why traditional tinnitus treatments often miss the deeper biological mechanisms involved. You'll learn how stress, diet, and gut health could be influencing tinnitus severity—and what practical steps you can take to support a healthier internal environment.

From dietary strategies that feed beneficial gut bacteria to the surprising role of the vagus nerve, this conversation explores how improving your gut health might calm your brain's overactivity and help you find more balance with your tinnitus.

If you've ever noticed your tinnitus worsening after stress or certain foods, this episode could finally explain why—and give you real, evidence-based tools to start addressing it.

For more information visit our online learning center.

Binaural beats are everywhere online, especially in communities searching for tinnitus relief. You'll see videos promising "miracle cures," audio packs claiming to "retrain your brain," and testimonials that sound almost too good to be true. In this episode, Dr. Layne Garrett breaks down what binaural beats actually are, how they affect the brain, and why the science doesn't support the claims you've probably seen on YouTube or social media.

We explore what recent studies *do* show — including small trials suggesting short-term reductions in distress — while also examining the limitations that marketers often ignore, such as tiny sample sizes, inconsistent results, and short follow-up periods. Dr. Garrett discusses how these mild effects compare to evidence-based tinnitus treatments like cognitive behavioral therapy, tinnitus retraining therapy, hearing aids, and bimodal neuromodulation.

If you've ever wondered whether binaural beats are worth your time, or you're simply looking for trustworthy tinnitus information without hype, this episode gives you the clarity you've been searching for. To learn more or schedule an appointment in Northern Utah, visit utahhearingaids.com.

Magnesium is one of the most talked-about supplements in the hearing-loss world, but the claims you see online rarely match what the research actually shows. In this episode, Dr. Layne Garrett breaks down the real science behind magnesium's role in hearing health—what it helps with, where it falls short, and why timing matters far more than most people realize.

You'll learn why magnesium can protect the inner ear during noise exposure, how military research uncovered its benefits, and why it can support treatment for sudden hearing loss when used within the right medical window. Just as importantly, we explore why magnesium cannot reverse age-related or long-standing hearing loss, despite what many supplement ads suggest.

Dr. Garrett also discusses what *does* make a real difference—starting with a proper hearing evaluation, evidence-based treatment, and REM-verified hearing aid fittings when needed. If you want clarity without hype, this conversation will help you understand where magnesium fits in—and where it doesn't.

To explore more resources or schedule an appointment in Northern Utah, visit utahhearingaids.com.

CBD has become one of the most talked-about "solutions" for tinnitus—but the reality is far more complicated than the online hype suggests. In this episode, Dr. Layne Garrett, a tinnitus specialist with more than two decades of experience, breaks down what CBD can and cannot do for people living with tinnitus. You'll learn why CBD exploded in popularity, what the research actually shows, and why some people feel better even though CBD doesn't reduce the sound itself.

We explore the critical difference between *tinnitus volume* and *tinnitus reaction*, how stress and anxiety amplify the experience, and why CBD's calming effects may help some people feel less overwhelmed even if the tinnitus itself doesn't change. Dr. Garrett also discusses evidence-based treatments—like CBT, sound therapy, and REM-verified hearing aid fittings—that consistently help patients regain control and quality of life.

If you've ever wondered whether CBD is worth trying, or you've felt frustrated by the mixed messages online, this episode offers clarity grounded in neuroscience and patient outcomes. And if you're in Northern Utah, you can explore support resources or schedule an appointment anytime at utahhearingaids.com.

Tinnitus can feel ten times louder at night, especially when the world goes quiet and your brain locks onto the only sound left—the ringing. In this episode, Dr. Layne Garrett walks through practical, evidence-informed strategies that help people finally get the rest they've been missing. You'll learn why silence magnifies tinnitus, how the stress response fuels sleepless nights, and what you can do to break that cycle using sound therapy, foundational sleep hygiene, and calming techniques that support your nervous system.

Dr. Garrett has spent more than two decades helping patients with tinnitus and complex hearing loss, using tools such as TRT, CBT, PTM, bimodal neuromodulation, and REM-verified hearing aid fittings. His clinical approach blends neuroscience, whole-person care, and outcome tracking to give patients clear, manageable next steps.

If you'd like to explore more resources or schedule a visit, you can learn more at [https://utahhearingaids.com](https://utahhearingaids.com). Quiet nights are possible, and this episode helps you understand where to begin.

Modern hearing aids can look similar on the surface, but the technology inside them varies dramatically. In this episode, Dr. Layne Garrett breaks down the three core pillars that define a truly exceptional hearing aid: the Brain, the Body, and the Bridge. You'll learn how today's AI-driven sound processing improves speech clarity, reduces auditory load, and supports better communication in noisy environments.

We also explore why comfort, durability, and Real-Ear Measurements (REM) are essential for achieving accurate amplification tailored to your hearing loss. Dr. Garrett explains how connectivity features like Bluetooth LE Audio and Auracast are shaping the future of hearing technology and why choosing the right device is about far more than marketing claims.

Whether you're new to hearing aids or considering an upgrade, this episode gives you a clear, practical framework for understanding what truly matters. You'll walk away with questions to ask your audiologist, insight into modern devices, and confidence in navigating your hearing care options.

If you're in Northern Utah and want personalized support, visit our learning center at https://utahheringaids.com/learning-center or schedule an appointment anytime at https://utahhearingaids.com

Can menopause really cause ringing in your ears? In this episode, Dr. Layne Garrett explains the surprising connection between hormonal changes and tinnitus — and what you can actually do to calm it down.

Many women expect hot flashes and sleep changes during menopause, but not constant ringing or buzzing in their ears. Yet research now shows that estrogen affects more than just your reproductive system — it also influences how your brain processes sound. When hormone levels fluctuate, the auditory system can become hypersensitive, and that's where tinnitus begins.

Dr. Garrett breaks down the science in clear, relatable terms, showing how estrogen helps regulate hearing sensitivity, blood flow to the inner ear, and even the brain's "filtering" of background noise. You'll learn why the sound often gets louder under stress and why it's not "all in your head."

He also covers the most effective treatment approaches:

• Hormone Replacement Therapy (HRT): when and how it helps.

• Sound Therapy and CBT: retraining your brain to ignore tinnitus.

• Bimodal Neuromodulation (Lenire): how this new FDA-approved therapy is changing treatment options.

• Lifestyle support: diet, sleep, and stress management that quiet the brain's reactivity.

By the end of this episode, you'll understand why tinnitus during menopause is common — and why it's not something you just have to live with. Dr. Garrett's message is simple: your symptoms are real, they're explainable, and there are clear ways to reduce the noise.

Take the next step:
Learn more at our Learning Center: https://utahhearingaids.com/learning-center/
If you're in Utah County, Salt Lake County, or nearby areas, schedule your appointment online: https://utahhearingaids.com

Most people delay treating hearing loss for 7–10 years, assuming they should wait for the perfect discount or a special promotion. But hearing loss is a health condition, not a retail purchase, and waiting has real consequences for communication, brain function, relationships, and long-term well-being.

In this episode, Dr. Layne Garrett, audiologist and founder of Timpanogos Hearing & Tinnitus, explains the five clinical signs that signal the right time to treat hearing loss is now. You'll learn how social withdrawal begins, why conversations feel mentally exhausting, how relationships start to strain, and why work performance and safety can be affected long before the hearing loss feels "bad enough."

We also break down why so many people feel like "everyone is mumbling," what high-frequency loss does to speech clarity, and how early treatment protects the brain from increased cognitive load. Dr. Garrett also addresses common barriers such as cost, stigma, and unrealistic expectations, explaining what real medical-model hearing care looks like — including follow-up visits, counseling, and Real Ear Measurements.

If you've been wondering whether it's time to take the next step, this episode gives you a clear, evidence-based roadmap.

Learn More: www.utahhearingaids.com/learning-center

If you are in Northern Utah, you can schedule an appointment in our clinic online at www.utahhearingaids.com