Before You Take Magnesium for Hearing Loss Listen To This!
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Before You Take Magnesium for Hearing Loss Listen To This!
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Magnesium is one of the most talked-about supplements in the hearing-loss world, but the claims you see online rarely match what the research actually shows. In this episode, Dr. Layne Garrett breaks down the real science behind magnesium's role in hearing health—what it helps with, where it falls short, and why timing matters far more than most people realize.
You'll learn why magnesium can protect the inner ear during noise exposure, how military research uncovered its benefits, and why it can support treatment for sudden hearing loss when used within the right medical window. Just as importantly, we explore why magnesium cannot reverse age-related or long-standing hearing loss, despite what many supplement ads suggest.
Dr. Garrett also discusses what *does* make a real difference—starting with a proper hearing evaluation, evidence-based treatment, and REM-verified hearing aid fittings when needed. If you want clarity without hype, this conversation will help you understand where magnesium fits in—and where it doesn't.
To explore more resources or schedule an appointment in Northern Utah, visit utahhearingaids.com.
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