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Hey, Soul Sister — this episode is for the woman who’s been feeling the call to something more. For the one standing at the edge of a transition, craving clarity, but unsure how to trust the next step.

In this heart-expanding conversation, Gwen (aka Gwennie Speaks) opens up about her powerful journey of self-discovery, empowerment, and finding her voice.

She shares how following her inner truth led her through deep transformation — from navigating career changes to learning how to honor herself in seasons of uncertainty. Together, we explore the courage it takes to slow down, listen inward, and trust that you are being guided — even when the path ahead feels blurry.

You’ll walk away from this conversation feeling grounded, inspired, and reminded that your voice matters — not just for you, but for everyone your story will one day touch.

💫 In this episode, you’ll learn how to:

• Reconnect with your voice and your truth
• Move through transitions with trust and grace
• Use mindfulness and grounding to find clarity
• Prioritize your mental wellness and emotional healing
• Lean on community when you’re rebuilding your confidence
• Allow your authenticity to ripple out and inspire others

✨ It’s time to remember the power that’s already within you.

🌿 ABOUT OUR GUEST — GWENNIE SPEAKS

Meet Gwennie:
Gwennie Speaks is a powerful speaker and wellness practitioner from Los Angeles, California specializing in trauma-informed breathwork, mindfulness, and transformational workshops.

Her mission is to help people build deeper connections with themselves and each other — empowering them to explore who they are with curiosity, compassion, and courage.

Through her heart-led work, Gwen creates spaces for emotional healing, authentic expression, and collective well-being — across both corporate and community settings.

✨ Connect with Gwennie:
Instagram: @gwenniespeaks
Website: www.gwenniespeaks.com
LinkedIn: Gwennie Speaks

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Are you ready to step into the version of yourself who already has the life you dream of? 🌟 In this inspiring episode of the Hey, Soul Sister podcast, we’re joined by Olivia Thomas—mindset coach, speaker, and co-host of the Inspired Delusions podcast—who helps women embody their most magnetic, abundant, and authentic selves.

Olivia shares her powerful journey of rediscovering manifestation, diving into shadow work, and embracing a “delusional” mindset to quantum leap into new realities. Together, we explore:

✨ How to embody your future self and break free from old identities
✨ Shadow work and inner child healing practices to release limiting beliefs
✨ The truth about manifestation—magic, mindset, and neuroscience
✨ Nervous system regulation, EFT tapping, and somatic tools to feel safe receiving more
✨ Healing scarcity patterns and transforming your money mindset

This episode is packed with real talk, practical tools, and soul-deep wisdom to help you align with the life you’ve been craving. If you’ve ever wondered how to reprogram your beliefs, step into abundance, or follow the breadcrumbs of your higher self, this conversation is for you. 💫

📌 Listen now to start manifesting your next-level reality.

Follow Olivia's work here

Instagram: https://www.instagram.com/oliviarosethomas_/

TikTok: https://www.tiktok.com/@oliviarosethomas

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In this inspiring episode of Hey, Soul Sister, we sit down with Mary Rychlik, tech sales leader and co-founder of the Offline Collective, a fast-growing community for women in sales. Mary shares her journey navigating the male-dominated world of tech sales, opening up about the challenges of imposter syndrome, the power of mentorship, and how building a strong personal brand can transform your career.
From networking strategies that actually work, to the importance of community building and a relentless work ethic, this conversation is packed with insights for women who are ready to break barriers, rise in their careers, and support one another along the way.
✨ What You’ll Learn in This Episode:
Why networking is essential for career growth (and how to do it authentically)
How women in sales can overcome imposter syndrome and self-doubt
The role of personal branding in standing out and leading with confidence
Why mentorship and community are game-changers for professional success
The story behind the Offline Collective and its impact on women in Toronto’s sales scene
Why human connection matters more than ever in the digital age

If you’re a woman in sales, tech, or business who’s ready to step into your power and find your community, this episode is for you.
🔗 Don’t forget to subscribe, leave a review, and share this episode with a soul sister who needs it!

🌟 Meet Our Guest: Mary Rychlik
Born and raised in Toronto, Mary Rychlik has spent the last 6 years carving out a career in tech sales, most recently building and leading outbound teams. She’s also the co-founder of the Offline Collective, a women-in-sales community that’s become a hub for connection, mentorship, and professional growth in Toronto (and makes her excited to open her laptop after 5pm!).
Outside of work, Mary is a runner and tennis enthusiast, always planning her next adventure—debating between Hyrox or a marathon. She loves cooking, indulging in reality TV, and admits her favorite Slack emoji is ❗
✨ Connect with Mary:
LinkedIn: linkedin.com/in/maryrychlik
Offline Collective: linkedin.com/company/offline-co
Instagram: @maryrychlik

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Are you ready to fully trust your intuition, embrace your inner power, and step into your spiritual path? In this empowering episode of the Hey, Soul Sister podcast, hosts Sherry Brown and Whitly Jane welcome Jessica Posillico, founder of High Priestess Healing, Youtuber, spiritual leader, and guide for spirit-led leaders around the world.

From a corporate job to a spiritual awakening, plant medicine experiences, and building an international community through her YouTube channel, Jess has transformed her own journey of recovering from codependency, people-pleasing, and self-doubt into a mission of helping others reclaim trust in their intuition. Using the High Priestess archetype, she reminds us all: YOU are the High Priestess.

🎧 What you’ll learn in this episode:

• The role of intuition and free will in tarot readings
• How to recognize and navigate timeline shifts in your life
• Practical tips for trusting your inner voice and following your path
• How your body signals guide your personal growth
• The power of community for support and transformation
• Understanding the fast-moving energy of the Eight of Wands

💫 Whether you’re curious about tarot, seeking personal transformation, or wanting to connect with your spiritual self, this episode is packed with guidance, inspiration, and soulful insights—including a special tarot card pull just for you!

About Our Guest:
Jessica Posillico is the founder of High Priestess Healing, a spiritually infused wellness journey turned vocation. A recovering codependent, former people-pleaser, and chronic self-doubter, Jess has built her business around helping others rebuild trust in their intuition. Using the High Priestess archetype as a guide, she reminds her clients and community: YOU are the High Priestess.

From a spiritual awakening and plant medicine experiences to leaving her corporate job and launching her YouTube channel, Jess has cultivated an international community and now teaches spirit-led leaders how to start businesses, grow courses, and build content channels of their own.

Connect with Jess Posillico / High Priestess Healing:

• YouTube: High Priestess Healing

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In this empowering episode of the Hey, Soul Sister Podcast, hosts Whitly Jane & Sherry Brown dive deep into the journey of authentic self-expression and the courage it takes to be fully seen. 💫

They share their personal stories of hiding behind different versions of themselves to fit in, the fear of judgment and rejection, and the breakthrough that came when they finally embraced their true selves.

You’ll discover:
🌿 Why vulnerability is the gateway to deeper human connection
🌿 How authenticity unlocks opportunities to share your story, start a podcast, speak on stages, or follow your calling
🌿 Practical steps to begin showing up as yourself — even if it feels scary — by starting small

This conversation is a reminder that your uniqueness is your gift. The world doesn’t need a polished version of you — it needs the real you.

If you’ve ever felt the pull to step out, share your voice, or live more authentically, this episode will inspire you to take that next brave step.

✨ Listen now and join us in rising together through authenticity and sisterhood.

authenticity, true self, vulnerability, personal growth, empowerment, women’s empowerment, podcast inspiration, storytelling, self-expression, connection, authenticity journey

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Have you ever felt the nudge that something in your life, career, or business just isn’t working anymore—yet fear and uncertainty keep you holding on? In this episode of Hey, Soul Sister, Sherry and Whitly dive into the powerful (and sometimes scary) truth about knowing when it’s time to pivot.

We share real conversations about:
💫 The signs that it’s time to make a change
💫 Why walking away isn’t failure—it’s freedom
💫 How to trust yourself in seasons of uncertainty
💫 Reframing fear into courage and possibility
💫 Aligning your choices with the life and purpose you truly desire

Whether you’re considering a career shift, leaving a business, or making a personal life change, this episode will give you the clarity, encouragement, and soul-level permission you’ve been waiting for.

👉 If you’ve been asking yourself, “Is it time to let go? ... this conversation is for you.

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In this powerful episode of the Hey Soul Sister podcast, Sherry Brown and Whitly Jane dive deep into the connection between money, success, worthiness, and abundance. Too often, women are conditioned to play small—believing they aren’t worthy of financial freedom or true success.

Together, we explore how to:
💫 Heal your relationship with money
💫 Shift from scarcity mindset to an abundance mindset
💫 See money as energy and flow, not limitation
💫 Redefine success and worthiness on your own terms
💫 Let go of control and trust the universe to provide

This soulful conversation will inspire you to release limiting beliefs, align your energy with your financial goals, and step into a life of empowerment, freedom, and abundance.

✨ Whether you’re tired of living paycheck to paycheck or ready to rise into your next level of success, this episode will help you claim your worth and embrace money as a tool for growth and fulfillment.

Support the show

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Are you navigating a season of change, craving deeper connection, or simply ready to shift from survival mode into a life of alignment and abundance?

In this heartfelt episode of Hey, Soul Sister, Sherry Brown and Whitly Jane dive into the powerful journey of self-discovery and personal growth through the lens of feminine and masculine energy. Together, they explore the different seasons of life—from burnout to breakthrough—and share real-talk insights on how to recognize when you're simply surviving versus truly living.

You'll hear candid reflections on:

• How to embrace your feminine energy while creating harmony with your inner masculine
  
  
• The role of community and connection in your growth
  
  
• Why asking for support is a strength, not a weakness
  
  
• The energetic shift that happens when you step into self-worth and empowerment
  
  
• How to prepare for what’s next by tuning into your intuition and taking aligned action
  
  

This episode is your reminder that you’re not alone—and that thriving is not only possible, it’s your birthright. 💫

🌀 Tune in for soul-aligned conversation, empowering takeaways, and the encouragement you need to move through life’s transitions with grace, confidence, and connection.

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