Narrator ruins the listening experience.

Honestly, as soon as the narrator began her read it was irritating. I don't know why she was selected but it ruins the listening experience. Her pronunciations are poor, for example: PROcess, AXercise, FAlawed (for flawed), FLAGeging (long A in what should have been flagging), WHY (for whey?! come on...), and these mispronunciations are frequent. Her reading questions as statements were distracting as well. I found myself correcting pronunciations out loud. Didn't anyone review her before this book was approved for Audible?

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Reader cannot pronounce Alzheimer's.

When the reader cannot pronounce a common medical term the book is very questionable. I do not recommend this book or the reader.

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The recipes are not difficult or time-consuming

This is a great book for Keto Beginners (like myself) The recipes are not difficult or time-consuming and once you get your pantry prepped they take a lot of the same ingredients so you aren’t wasting money on items you will only use once or twice

simple and straight-forward

This book was perfect for me because I had heard about the keto diet, but didn't know a lot about it. The process is explained very well and the recipes for the most part are simple and straight-forward.

I've enjoyed cooking so more now

Ever since I started the Keto diet, I've enjoyed cooking so more now; I have a more positive feeling & that anxious feeling to try a new dish. It's a perfect beginner's cookbook for the diet, & I've even created a couple of my own recipes with the knowledge from this book. Simple recipes, all easy to make...

Delicious recipes

Delicious recipes that are easy to incorporate into everyday life. Last year I tried Keto with a different cookbook and was immediately discouraged. Ingredients were so obscure and expensive, and the recipes super involved and complicated.

Very effective diet audiobook for me!

The book was full of good information explaining the science behind the ketogenic way of eating compared to other diets. It's a very effective diet audiobook for me!

This Keto diet niches very popular these days.

This Keto diet niches very popular these days. I am tired of all these different diet. Keto diet has been over for a long time and it is one of the best lifestyles ever in my opinion and this book represents!

Must listen!

This book I about Keto diet is the best part when it comes to Keto part of combination. Nice content, quality narration, amazing value in this book. Must listen!

Very informative!

Very informative, still left me with a lot of questions. I will continue research before committing to the way of eating. Good introduction to the Ketogenic diet and approach. Very detailed with a good amount of testing suggested. For someone new to Keto, this is a reasonable place to start.