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The Ultimate Keto Diet Action Plan (2 Books in 1)
The Modern Keto Diet: Understand the 4 Types of Keto Dieting & Build a Practical Plan + the 28 Day Ketogenic Reset Cleanse: A Program for Weight Loss
Maple Grove Press, Andrea Adams
Lu par :
Aida-Maria Boiesan, Elizabeth Kurz
Durée : 6 h et 49 min
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This audiobook will give you an in-depth understanding of how to optimize the nutrition of the keto diet and is full of practical strategies for implementing this diet in your busy and modern life. With the second half, you will learn how to jump-start the diet with a keto reset cleanse, and you will be able to build comprehensive and delicious keto meal plans.
Alone on a wagon train and threatened by the man who murdered her mother, Dixie Dandelion steals a horse belonging to an undercover Pinkerton agent and escapes to the town of Six Shooter Siding. Hired at first to cook in a railroad camp, she begins to make friends; even the town’s soiled doves assist her when she buys the abandoned ranch. Determined never to depend on others, especially men, Dixie is torn between trusting Pinkerton Jackson McCullough and standing on her own. But will this new independence be enough to save Dixie when the past catches up with her?
California is split by a cloud of lethal radiation. Two strangers, a businessman, and a beautiful younger woman are trapped on the wrong side of an impenetrable wall of death. They have to find a way home to loved ones and responsibilities, but there are no flights, no ships, and the highways are impassible. Furthermore, Jamie has nothing - no money, identification, or credit. She is helpless and alone with a strange man. Should she follow him into a strange country?
Daira Gleeson gave her heart and her virginity to Rory Trent when they were in high school. Twenty years later, Daira finds herself in possession of a cursed scrimshaw doll. Now, Rory is back in town, wanting to pick up where they left off. But, not only is Daira afraid he'll break her heart, the doll's curse has already caused harm to those close to her. If Rory leaves her again, he could pay with his life. Someone is after the doll and willing to kill to possess it. Can the curse be broken in time to save those Daira loves and to regain the true love she lost a lifetime ago?
Dealers in illicit artifacts, murderous pothunters, an amorous homicide detective, an enigmatic shaman, and two irregular aides-de-camp conspire to thwart the larcenous efforts of a young widow from California to recover her husband's body and get rich in the process. Vicki never dreamed that she would turn to a life of crime. Neither did she dream that she would be running through the jungles of southern Mexico dodging a disparate group who variously want to rob her, kill her, and arrest her. She is, however, a resourceful and determined woman who weaves a web of lies.
The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food. A 28-day cleanse is the perfect way to start. This comprehensive four-week program gives you everything you need to kick start your diet.