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The New Primal Blueprint

Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
Lu par : Brad Kearns
Durée : 11 h et 53 min

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Description

Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year run at the top of the primal/paleo charts and selling hundreds of thousands of copies. Sisson, publisher of the acclaimed MarksDailyApple.com, the acclaimed and most-visited primal/paleo blog, has spent the past six years diligently researching and evaluating recent the most up-to-date science and reflecting on thousands of users' experiences going primal. The second edition of The New Primal Blueprint offers a comprehensively revised, expanded, and updated message from the original runaway best-seller.

The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.

©2016 Mark Sisson (P)2016 Mark Sisson

Ce que les auditeurs disent de The New Primal Blueprint

Notations

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  • Global
    4 out of 5 stars
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  • Scott D. Caneday
  • 08/09/2017

Good content, very irritating narration

This is the first book I've listened to on Audible that I wished I had just purchased in hard copy instead. The narrator adds his own content, opinions and emphasis instead of just reading the book. It sounds more like a podcast than an audiobook.

16 personnes ont trouvé cela utile

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    2 out of 5 stars
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  • S. Smith
  • 10/06/2017

Performance is ruining excellent info

I'm a big fan of Sisson. He knows his stuff and he updates info as he learns more. My problem is with the performance. It's honestly TERRIBLE!

I've done this type of work. It's tough to do. Mr Kearns hasn't done his homework. He adds odd pauses, gets hung up mid-sentence, incorrectly pronounces common words, and- worst of all- adds an annoying chuckle to his voice at completely inappropriate times.

Mark Sisson's work deserves a much better presentation. I'm profoundly disappointed! Is Brad Kearns a friend of a friend at Primal, perhaps? I just can't understand how he was given this work.

44 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Frank Daugherty
  • 27/07/2017

Make 'and' now back to the text' a drinking game

I am shocked that this version was ever published. I have never witnessed so many complete distractions from the text from the reader's own commentary. The only time that is appropriate is when the author is the reader. you have to listen incredibly closely to ensure that you're getting what the author intended versus the reader's own commentary

26 personnes ont trouvé cela utile

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    1 out of 5 stars
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  • Mark Savage
  • 19/08/2018

A+ Content; F Narration

As a listener of an audiobook, you shouldn't have to guess when you're hearing the actual book vs when you're hearing the narrator editorializing. Unfortunately, that's required if you listen to this version. Kearns sounds like a nice guy, but he mispronounces words regularly, inserts random pauses, peppers the narration with "uh"s, and adds awkward laughs to serious messages from the author. Just not high quality as you'd expect from everything else Sisson touches.

12 personnes ont trouvé cela utile

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    4 out of 5 stars
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  • Amazon Customer
  • 20/04/2017

Mixed impressions

Loved the material. The narrator was sometimes annoying with his side comments. Overall worth the listen.

7 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Shawn
  • 29/05/2019

Amazing information but nails on a chalkboard

Life-changing information. Using this book I’ve gained more mental clarity and sustain energy but the narration is pretty rough. I didn’t know one could sound so condescending while reading a book.

4 personnes ont trouvé cela utile

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  • James
  • 13/02/2017

I Love It

A very educational, including the occasional commentary from the narrator, "...and back to the book..."

4 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • anthony s. jones
  • 21/08/2017

At first....

So at first the editorial comments the narrator threw in bugged me. Then, he states later in the book that the narrator is also a co-author. This made his comments make more sense to me and not just some narrator throwing in his two cents. Very informative book and easy to follow.

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    4 out of 5 stars
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  • Oddny Osp Gisladottir
  • 24/05/2019

this could be so good if not for the narator

the book is great, the narrator is incredibly unprofessional. I would recommend to buy the book, not the audioversion he is constantly adding things, chuckling or just mainly sounds like a teenager reading a book

3 personnes ont trouvé cela utile

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    2 out of 5 stars
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  • James
  • 06/05/2019

Great book, terrible reader

Title says it all, the guy reading this book is extremely distracted and constantly adds his own irrelevant input.

2 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • alexbeck
  • 19/09/2018

Super Audible Buch

Extrem interesanntes Buch und super gelesen vom Sprecher! Für jedermann empfehlenswert der seinen Lebensstil und seine Ernährung generell anpassen will.

1 personne a trouvé cela utile