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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Lu par : Michelle Dahlenburg
- Durée : 6 h et 6 min
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Living Your BEST Life with Fibromyalgia
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Description
This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
This book is not designed as a script to follow, because life happens. However, while there may not be one-size-fits-all answers on this healing journey, there is a compassionate framework to help you organize your thoughts and prioritize your actions. Together, we embark on a wellness- focused journey, giving you the ability to take charge of your health and regain your passion, purpose, and zest for life.
Commentaires
"I wish I had this book when I was diagnosed with fibromyalgia in med- ical school! If so, I could have had a soft landing on these lovely words crafted by Dr. Robin Pfaff. This book is filled with mindful self-compassion, real-life stories, and great ideas to reclaim your health. I highly recommend it!" (Ginevra Liptan, MD, Author of The Fibromanual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor)