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Bedtime Stories for Adults
- Relax, Relieve Insomnia and Fall Asleep Faster Without Stress and Anxiety. Heal Your Body and Your Mind with Guided Meditation, Deep Sleep Hypnosis and Self-Healing
- Lu par : Jacqueline Rendell
- Durée : 6 h et 28 min
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Bedtime Stories for Adults
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Description
If you have trouble relaxing or you’re one of the people who, at the end of a very stressful day after you’ve washed up and gotten all ready for sleep, you can’t.
I'll tell you a secret....
I’ve been there before and it is such a nightmare to not be able to sleep even when you are very tired.
Insomnia is a problem that lots of people are going through and really there are different ways of tackling this. One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work, even when in bed. So, it means that even when you feel tired, you are still quite anxious and very awake.
This book includes many stories accompanied by music, so that you could meditate and find inner peace!
Meditation is very important not only in trying to find comfort in bad situations but also when you are trying to find that good night's sleep you are always deprived of.
Relax your mind and your body with this audiobook and all the marvelous stories we got in store for you.
What are you waiting for?
Scroll up, click on "Buy Now", and get your copy.