Launch your body’s natural detox mechanism for effortless weight loss and amazing anti-aging effects!

Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to. 

However, the typical Western lifestyle effectively reduces natural detoxing to the bare minimum necessary for survival. This is why so many people suffer from joint pain, digestion issues, and other diseases caused by chronic inflammation. This is why there’s an epidemic of obesity. This is why mental health issues have become so prevalent.

A lack of natural detoxing can mess up the brain’s biochemistry. So, how does this natural detoxing mechanism work?

It’s called autophagy, and it’s one of the most interesting and underrated processes in the body. Autophagy literally means “self-devouring” and refers to the removal of toxins and broken cell fragments from your body.

If you’re eating all the time, as most people in our culture tend to do, autophagy slows down. Your body is too busy digesting all that food and doesn’t have the opportunity to focus on detoxing and regenerating.

The solution is: fasting. This unique audiobook will teach you how to fast safely and effectively.

Here’s what you’ll learn from the audiobook:

• How to activate your body’s natural detoxing and anti-aging mechanism
• What are fasting protocols that will help you achieve your weight loss and detox goals
• What are some expert tips on maximizing the health benefits of the ketogenic diet
• What are the advanced techniques to take your detox to the next level
• How to combine autophagy with building muscle

Take your first step toward a natural deep detox. Scroll up and click on the "buy now" button to get the audiobook.