Nouveautés

Supera los desafíos del TDAH y prospera en cada aspecto de tu vida - Desbloquea todo tu potencial con estrategias comprobadas, ¡incluso si ya lo has intentado todo! Incluso si otros libros sobre TDAH te han resultado difíciles de seguir, este está diseñado para ser especialmente amigable contigo y tu mente, con una estructura clara y pensada para que su lectura sea sencilla y puedas aplicar sus técnicas de inmediato.

Critical thinking skills underpin every aspect of life—and sharpening yours is the key to growth and success. Whether your focus is personal or professional growth, critical thinking skills enhance your decision-making, problem-solving, and communication abilities. These skills lead to better efficiency, clearer understanding, and deeper relationships. But how can you develop them? This transformative guide provides practical tools and techniques to elevate your critical thinking skills and unlock new opportunities in every area of life.

How to Lose Your Mother is Molly’s delicious and despairing memoir about an intense mother–daughter relationship, a sometimes chaotic upbringing with a fame-hungry parent, and how that can really mess you up. But with her mother’s heartbreaking descent into dementia, and Molly’s realization that she is going to lose this remarkable woman, it is also a story of love, of loss, of confusion and of deep grief.

In Love Your Life, David Shuley—father, husband, faith leader, and wealth advisor—shares the heartfelt lessons he first wrote for his children, now narrated in his own voice for you. This audiobook blends personal stories, practical wisdom, and down-to-earth advice to help you build a life of joy, balance, and purpose.

Have you ever felt like life was pulling you under—too many responsibilities, too much noise, too many doubts swirling in your mind? Do you ever wonder if there’s more to your life than just pushing through the chaos, day after day? Rise Above is not just a self-help book. It’s a call to wake up. A guide for anyone who feels stuck, overwhelmed, or lost in the fog of daily life. It’s for the person who knows, deep down, that they were meant for something greater—but just can’t seem to break free from the weight that’s holding them back.

Is your child struggling with self-doubt, emotional outbursts, or anxiety? Do you want to raise a confident, resilient child who can handle life’s challenges with strength and independence? You’re not alone—and you don’t have to figure it out on your own. The Resilient Child Blueprint is your go-to guide for building emotional strength in kids, packed with practical, research-backed strategies for parents, caregivers, educators, and therapists.

Is It Possible to Do More in Less Time? Discover How to Make the System Work for You. Not the Other Way Around! It's Tuesday morning, you're stuck in traffic, battling against the clock, and there's so much to do. Often enough, we work long hours then run errands, and at the end of the day, it feels like you've accomplished nothing. But what if there's a way not just to do more but do what truly matters? Introducing Your Time, Your Way: Time Well Managed, Life Well Lived. A revolutionary approach to redefining your relationship with time: In a fast-paced world, time is your true currency!

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

The critical steps to prepare for a small claims court case with confidence. Your tenant rights decoded – navigate any housing dispute with ease. Overcome public speaking anxiety with proven techniques to project authority and calm. Discover the most effective strategies for negotiating salary increases that lead to success. How to file a complaint against a company while maintaining professionalism and poise. Essential advocacy skills that transform you into a powerful advocate. Navigate bureaucracy effortlessly with insider tips and tricks.

When the days feel heavy and the world gets quiet, A Pocketful of Peace offers a soft place to land. This heartfelt collection of affirmations and encouragement is for anyone who’s ever felt overwhelmed, alone, or unsure of their worth. Through short reflections and gentle truths, this book reminds you that healing doesn’t have a deadline, and your quiet strength is enough. Whether you're navigating depression, emotional fatigue, or simply trying to hold on—these words are here to walk beside you, not ahead of you.

Veterans, this workbook is designed specifically for you. It’s a companion that acknowledges the burdens you’ve carried and the immense courage it takes to release them. As you delve into the potential healing power of psychedelic medicines, this guide offers structure, support, and wisdom to help you prepare for your journey and integrate the insights that follow. Through journey logs and reflective exercises, you’ll be able to capture the indescribable and weave the wisdom of your experience into your everyday life.

Discover a life of self-love and forgiveness in just a few weeks, even if you've been haunted by self-doubt for years. Do you find yourself constantly questioning your self-worth and struggling to forgive past mistakes? Are overwhelming emotions taking control of your life, leaving you feeling isolated on your self-journey? Yearning for a supportive guide to help you navigate these challenges?

We invite you into our conversation about an unexpected and unique journey we took together over a thirty month period in the middle of our lives. We were both stuck, rattled and rolled into a sense of acceptance of our different circumstances. We had been dealt some hard cards, but life was good. Good enough. Little did we know, a chance meeting on December 8, 2008, would change our lives forever. And provide us a chance for a second honeymoon neither of us dared to hope for. What follows is the wonder, hope, disappointment, surprises and thrills from both of our perspectives.

Feeling stuck? You're not alone. We’ve all heard of the seven-year itch in relationships, but what if that itch shows up in your job, your hobbies, your friendships, or even your identity? In The Seven-Year (Sw)itch: Why We Get Restless in Work, Life, and Love and What to Do About It, you’ll explore why that nagging dissatisfaction creeps in every few years, and how to turn it into your greatest opportunity for growth. This isn’t your typical self-help book.

The Seniors generation is one that society seems to have left behind, ignored and even disrespected. As a fitness consultant with decades of experience, I regard our Seniors generation as a treasure of wisdom that will be very much missed one day. They are a generation of sensibility, cheer, wit, humour, optimism, faith, good taste and some rare, hard-earnt values worthy of respect. If the Senior individual has not exercised for most of their life, motivation will be the most difficult hurdle. The most difficult step forming an exercise habit.

Do you wish you had the budget to indulge in pricey treatments at a high-end spa for a little time-out? With 30 Chic Days at Home Vol. 2 you can bring the feeling of luxury and relaxation into your home life for free. Feel rejuvenated and peaceful as you build rituals and practices into your everyday life to bring about the ambience and romance of the spa lifestyle.

In today’s constantly connected world, it’s no wonder anxiety feels like a default setting. The pings of our phones, the pressures of perfection, the noise of social media, and the endless expectations placed on us—it's enough to make anyone’s mind race. If you’ve ever felt overwhelmed, restless, tense, or stuck in a loop of “what if” thoughts, you’re far from alone. And more importantly, you're not powerless.

Are you tired of emotional eating, failed diets, and relentless cravings that leave you feeling stuck and defeated? You’re not alone and you don’t have to stay trapped in that cycle. Weight Loss Hypnosis for Women is your gentle yet powerful guide to lasting transformation from the inside out. Instead of forcing change through willpower alone, this audiobook helps you unlock the power of your subconscious mind to naturally shift the way you think, eat, and feel about your body.

This is a book full of powerful affirmations for Health, Wealth, Relationships, and Self-Expression, curated by the one and only Joseph Murphy—therapist and author of The Power of The Subconscious Mind. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for real or imagined errors. We grow up believing certain things about ourselves, or comparing ourselves negatively to others.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.