Nouveautés

В современном хаотичном обществе нам всем хочется освободиться от повседневного стресса и тревоги, обрести внутренний покой и равновесие. Один из лучших способов добиться этого – медитация. Медитация — не просто техника расслабления, помогающая отдохнуть от каждодневной суеты, это достаточно мощный инструмент для достижения глубокого понимания себя и окружающего мира. Наша аудиокнига не только поможет вам разобраться в сути медитации и ее положительном влиянии на физическое и психическое здоровье, но и покажет, как эти эффективные практики могут быть применены в обычной жизни.

Zunächst entspannst du dich von Kopf bis Fuß, während dein Geist zur Ruhe kommt. Dann entfalten wohltuende Suggestionen im Schlaf ihre Wirkung – für eine tiefere Erholung und besseren Schlaf, jede Nacht. Lass dich fallen, regeneriere umfassend und erwache erfrischt, voller Energie und innerer Balance.

Welcome to Aligned Authority Podcast! I’m your host, Savannah Sisk — writer, life coach, creative soul, and daughter of the King. I’m obsessed with helping women step into their God-given purpose, ditch perfectionism, and finally live in alignment with who He created them to be. This podcast is your safe space to get real, be encouraged, and grow in your faith — one step (and one deep breath) at a time. Here, we talk about life, calling, healing, identity, business, mindset, emotional growth, and everything in between — all through the lens of Biblical truth and Spirit-led coaching. ...

Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.

Drift into sleep with specially curated soothing audio. From the archive of relaxation, a classic touch. Let it guide you into calm and quiet.

Discover how psychedelic-assisted therapy and sacred plant medicines can support emotional healing, spiritual growth, and life clarity. Hosted by trauma-informed therapist and plant medicine retreat guide Nicola Beer, this podcast is for anyone seeking freedom from trauma, anxiety, depression, self-sabotage, or chronic stress — or at a crossroads in life, looking for clarity, purpose, creativity, and direction. Each episode blends ancient wisdom with therapeutic insight to help you understand the healing power of psilocybin, San Pedro (Huachuma), and other natural medicines. We’ll explore ...

“Manifiesto Ayahuasca” es una obra íntima y poderosa narrada desde la voz de la propia medicina. En estas páginas, la Ayahuasca se presenta como una conciencia viva que revela su propósito, su sabiduría ancestral y el camino para sanar cuerpo, mente y espíritu.Con un tono amoroso pero firme, la planta maestra habla directamente al lector, compartiendo sus beneficios, los errores comunes en su uso, y las formas correctas de honrar y proteger su energía. Este manifiesto no es solo una guía espiritual, sino también un llamado urgente a respetar las tradiciones, a cuidar la selva que ...

The perfect blend of expertise and curiosity! Join professional Horsemen and Farrier Mike Stine and his host Travis Holmes, who knows nothing about horses or anything equine, as they explore the fascinating world of equine health, care, and behavior.

Bathe in the wisdom of Neville Goddard under the quiet glow of moonlight. Moonlight Radio features daily talks that illuminate the power of imagination, consciousness, and spiritual law—perfect for late-night reflection or dreamy early mornings.

To my fellow Jumpy Brains...Finding a name to my symptoms started in my mid 30's. A friend of mine told me about ADHD.It intrigued me... I found people who have the same life as me!The label given to me by my psychiatrist was ADHD Combined type (Inattentive / Hyperactive)IT ALL MADE SENSE.Having spent time understanding my whole life, as much of it as I could remember, one thing stood out. I have always helped people.I am now in a place where my jumpy brain and ADHD symptoms are managed and I want to save you time in getting your life on track. It requires intention.I am a single dad to my ...

What if a simple, natural compound could offer relief from chronic pain, inflammation, and more—without the need for harsh pharmaceuticals? Dimethyl Sulfoxide (DMSO) is a powerful yet often misunderstood natural therapy that has been praised by alternative health practitioners and individuals seeking holistic healing. Despite its decades-long history in medicine, DMSO remains overlooked by mainstream healthcare. But those who have experienced its benefits know how transformative it can be.

Feel stuck in a mental gray zone where focus flickers, creativity stalls, and old wounds keep looping? Microdose Mastery hands you a compact thirty-day game plan that nudges your brain chemistry just enough to unlock clarity and emotional relief without dramatic trips or risky megadoses. Built on the latest peer-reviewed data, the program blends sub-perceptual psilocybin protocols with nutrition, journaling, and integration practices so gentle they fit around a busy schedule.

Anxiety feels like a hand around your throat, but the throttle lives deeper. It sits inside the vagus nerve, the long electrical ribbon that connects brain, heart, lungs, and gut. When that ribbon fires in balance you breathe easy, digest smoothly, and think clearly. When it misfires your pulse races, your stomach knots, and focus shatters. The Vagus Nerve Reboot delivers five science backed micro moves that flip the nerve from panic to peace in minutes. No pills, no long meditation retreats, no expensive gadgets. Just small body hacks you can run at your desk, in the car, or before bed.

Scrolling, snacking, swiping, and still not satisfied? Your brain’s dopamine loop has been hijacked. Dopamine Fast 2.0 gives you a sharp two-day protocol that resets reward circuits and erases digital cravings without white-knuckle willpower. Built on updated neuroscience and myth-busting research, this method cuts through the noise of TikTok detox hacks and delivers results you can feel before the weekend ends.

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high-achieving women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-achieving woman who wants her physical energy to match with her business success and ability to share her mission with the world and achieve ...

Gerade, wenn wir meinen, es uns am wenigsten leisten zu können, hilft es, Abstand zu gewinnen, sich selbst wiederzufinden, den Kopf zu lüften und aufzutanken in der Natur. Der Coach für Führungskräfte ist selbst ständig unterwegs. Er weiß, wie wichtig der Dialog mit der Natur ist, und er lockt Sie nach draußen.

Der Mensch hat sich so weit von der Natur entfernt, dass viele intuitive Fähigkeiten nun brach liegen. Diese Meditation soll dich dabei unterstützen, zu einem gesunden Körperbewusstsein zurückzufinden. Lerne, deiner Intuition wieder zu vertrauen und dadurch zu deiner persönlichen, idealen Figur zu finden.

Basierend auf fernöstlichen Prinzipien vermittelt es dir ein einfach verständliches Hintergrundwissen sowie anwendbare Methoden, um das energetische Gleichgewicht im Körper zu fördern und das allgemeine Wohlbefinden nachhaltig zu steigern. Im Fokus steht die Integration von Chi-basierten Ansätzen in den modernen Alltag – einfach, verständlich und alltagstauglich.

Unlock the secrets to a vibrant, balanced life with The Five Undeniable Laws of Holistic Health & Wellness. Drawing from years of experience in holistic health, this guide offers a transformative journey through five foundational principles that encompass mind, body, and spirit.