Les meilleurs

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

Exclusive to Audible. Caitlin Moran joins us to talk about Moranifesto, feminism and more....

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....

When the mail can’t be delivered on Friendship Day, it’s up to Nickelodeon’s PAW Patrol to help spread the love.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....

PAW Patrol is Nickelodeon’s animated action-adventure series starring a pack of six heroic puppies led by a tech-savvy boy named Ryder.

In this thought-provoking short, #1 New York Times best-selling and award-winning author Jodi Picoult explores a dystopian crisis through the pinhole lens of an ex-couple experiencing an unwanted pregnancy....

Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Andy is heading to college and his toys are moving to the attic. Or, so they think! When Andy’s mom accidentally throws away the toys, they decide to leave their home forever. But life away from Andy’s house is a lot stranger and scarier than any of them had imagined.

Washington doesn’t have the luxury of simply avoiding insurgencies, so it needs to figure out how to fight them better....

It's the Lunar New Year, which just happens to be Mulan's favorite festival! There is a lot to do to prepare for this important celebration, and for the first time, Mulan is old enough to help out. But everything Mulan does seems to turn out wrong.

It is a time of turmoil in old England. King Uther has died without an heir and all the lords are fighting to become the new king....

Gary Bass' new book spotlights the "significant complicity" of U.S. President Richard Nixon and his national security adviser, Henry Kissinger, in this "forgotten genocide."....

The Classic of Eldritch Horror! Here is one of horror master H. P. Lovecraft's eeriest tales of bone-chilling dread in an all new reading by versatile performer/producer Bill Mills....

Conventional wisdom about the 1953 coup in Iran rests on the myth that the CIA toppled the country's democratically elected prime minister....

Responding to Mearsheimer's controversial essay blaming the West for the Ukraine crisis, McFaul and Sestanovich put the blame back on Putin and his ideological extremism....

The Millennium Development Goals are due to expire at the end of 2015, and debate has turned to what should come next, with hundreds of new targets already proposed....

The real winners of the future will be neither the providers of cheap labor nor the owners of ordinary capital, but rather those who can innovate and create new products, services, and business models....

Instead of trying to predict "Black Swan" events such as coups or crises, forecasters should look at how political systems handle disorder....