Résultats lu par "Julie Slater" dans Toutes les catégories

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma...

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

If you're looking to retire wealthy one day, and you'd like "that day" to be sooner than later but don't know how to get there, then here's the deal. Retirement has always seemed so far in the future you've felt you don't need to worry about planning for it yet. Or, you have started to think about it, but you simply don't know where to begin with all the different pension and saving options. How much do you even need for retirement anyway?! In this audiobook you will find all the expert tips and advice you'll need to make sure that your retirement runs smoothly.

If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies. Olivia Greenwell's latest book tackles those difficult issues which often intimidate people the most, outlining clear steps to take for a smooth and successful retirement journey.

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

Stop Picking on Me is the definitive guide on excoriation (skin picking) disorder (SPD). Learn how to make peace with your critical self and how to change your lifestyle to finally heal the phenomenon of nervous, obsessive, compulsive, and habitual skin picking. Mary-Margaret "anand sahaja" Stratton is the founding mother healer of excoriation disorder. She is an Essene minister, certified raw food nutritionist, instructional designer, and veteran of twelve step philosophy.

The digital economy demands that high-performing and highly adaptive teams work creatively and collaboratively to identify and seize new opportunities quickly. Managers who are serious about innovation have to abandon old and broken hiring practices in order to identify and hire the right people to build the future.

"When was the last time you looked at your life and thought, "Wow, this is great! This is exactly what I imagined my life was going to be like!" Not for a while? Never? That's how my life was too. I never stopped and thought about how I was living - if it was good or bad. I was just...existing. I was living a life by default. I realize now that I was stuck. So stuck I didn't even know I was stuck. And then, at age 60, my marriage of 35 years was over. It was the moment I knew that something had to change.

When it comes to financial and professional success, Wanda P. Bowman believes there are two key words. These words have nothing to do with financial terminology. Instead, they are “purpose” and “passion.” She wants these two important concepts to guide you as you come up with a life plan and start building up your personal finances. Without purpose or passion, it’s all meaningless. Bowman hopes you keep these two words in mind as you work through this simple guide to personal finance and money management.

You have been pushing forward long enough but seeing little results. The time has finally come for you to pull back and achieve maximum results. It’s your season for ultimate victory! You work so hard, give so much, and patiently wait for results. You dig daily to achieve greatness and hope things will suddenly break loose for you. Unfortunately, life is just not coming into balance for you, and things are not aligning themselves with your dreams. From listening to Tug of War, you will have the opportunity to get a glimpse of the battle you are in.

A timely anthology that explores power, privilege, and oppression and their relationship to marginalized bodies Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to...

Receiving letters by post or via e-mail has always been important to me. Even now I feel slightly disappointed if the postman passes the door without anything for me, even though I know the chances are it will be a bill, a parking fine, a bank statement or a catalogue offering me clothing or garden furniture. The same applies when my inbox is empty save for someone offering a deal on a used car or urging me to change my energy provider.

In The Unimagined Awakening, Janie Jurkovich shares her personal journey from being a "completely ordinary, sleep-deprived workaholic businesswoman, wife, and mother" to experiencing a profound spiritual awakening. This transformation was unexpected for a woman who never meditated and had no previous interest in spirituality! Janie recounts her personal experiences, including moments when she felt she was receiving spiritual insights and guidance. Your Soul Journey Can Begin Here.