Résultats lu par "Julie Slater" dans Toutes les catégories

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma...

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...

An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and...

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma "McConnell is an expert guide to learning to listen to somatic stories and finding the way to Embodied Self."—Deb Dana, LCSW, author of The Polyvagal Theory in Therapy on Somatic...

An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life. In this "phytobiography"--a collection of stories written in partnership with a plant--research scientist Monica Gagliano reveals the dynamic role plants...

A galvanizing call to end family-based anti-female violence, shaming, and shunning--stories and practices for healing from Family Mobbing. “Family Mobbing” is a strategic process of power and control. When daughters are mobbed, they’re not just shunned, attacked, or slandered: they’re...

This extraordinary guidebook offers a satisfying new approach to raising confident, healthy, whole human beings, from toddler to teen. Groundbreaking in both its scope and methodology, ParentShift challenges some of our most popular disciplinary tools - including punishments, threats, bribery, and rewards - all of which, science has shown, sabotage so many of the long-term goals we have for our kids.

This is one woman's eyewitness account of surviving one of the most dangerous hurricanes to make landfall in the United States - Hurricane Katrina. It reads like an action-packed disaster film. Once you start listening, you are likely not to want to stop until you finish. Be prepared to hold your breath and to cry as Liz unveils her journey. Anyone suffering, depressed, suicidal, needing strength, encouragement, and hope must listen to this audiobook. It holds the potential to change your life.

If you're looking to retire wealthy one day, and you'd like "that day" to be sooner than later but don't know how to get there, then here's the deal. Retirement has always seemed so far in the future you've felt you don't need to worry about planning for it yet. Or, you have started to think about it, but you simply don't know where to begin with all the different pension and saving options. How much do you even need for retirement anyway?! In this audiobook you will find all the expert tips and advice you'll need to make sure that your retirement runs smoothly.

If you feel like you've waited too long to start planning your retirement strategy, or are overwhelmed by where to start, then keep reading... Preparing for retirement can feel overwhelming, particularly when it comes to investment strategies. Olivia Greenwell's latest book tackles those difficult issues which often intimidate people the most, outlining clear steps to take for a smooth and successful retirement journey.

The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.

You have been pushing forward long enough but seeing little results. The time has finally come for you to pull back and achieve maximum results. It’s your season for ultimate victory! You work so hard, give so much, and patiently wait for results. You dig daily to achieve greatness and hope things will suddenly break loose for you. Unfortunately, life is just not coming into balance for you, and things are not aligning themselves with your dreams. From listening to Tug of War, you will have the opportunity to get a glimpse of the battle you are in.

The definitive guide for food lovers on how to make the right food choices amidst a sea of ever-changing information, and an invitation to return to the joys of garden and kitchen We live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to...

The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low...

Despite the many films and television programmes over the decades since the end of the Second World War that portrays our allied heroes as grown-up men and women, the Battle of Britain was in the main actually fought and won by teenagers. The average age of an RAF fighter pilot was just 20 years old. Many of the men and women who designed and built their planes were even younger.

Receiving letters by post or via e-mail has always been important to me. Even now I feel slightly disappointed if the postman passes the door without anything for me, even though I know the chances are it will be a bill, a parking fine, a bank statement or a catalogue offering me clothing or garden furniture. The same applies when my inbox is empty save for someone offering a deal on a used car or urging me to change my energy provider.

In The Unimagined Awakening, Janie Jurkovich shares her personal journey from being a "completely ordinary, sleep-deprived workaholic businesswoman, wife, and mother" to experiencing a profound spiritual awakening. This transformation was unexpected for a woman who never meditated and had no previous interest in spirituality! Janie recounts her personal experiences, including moments when she felt she was receiving spiritual insights and guidance. Your Soul Journey Can Begin Here.