Couverture de FoodWISE

FoodWISE

A Whole Systems Guide to Sustainable and Delicious Food Choices

 Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat

FoodWISE

De : Gigi Berardi
Lu par : Julie Slater
Essayez pour 0,00 €

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 19,68 €

Acheter pour 19,68 €

À propos de ce contenu audio

 The definitive guide for food lovers on how to make the right food choices amidst a sea of ever-changing information, and an invitation to return to the joys of garden and kitchen

We live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to eat healthy? Food Wise is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. Professor and food fanatic Gigi Berardi shows readers how to buy foods and prepare meals that are W.I.S.E: Whole, Informed, Sustainable, and Experienced with friends and family. She offers insights on how to comb the aisles of the local food market with confidence and a renewed excitement, and debunks the questionable science behind popular diets, sharing some counterintuitive tips that may surprise you (such as the health benefits of eating saturated fat). Food Wise is an invitation to return to the garden and the kitchen. It will revolutionize how you think about healthy, enjoyable, socially conscious cuisine. Alimentation et vin Fitness, alimentation et nutrition Gastronomie Régimes, nutrition et alimentation saine
Aucun commentaire pour le moment