Résultats lu par "Joana Garcia" dans Toutes les catégories

Being a parent is one of life's greatest challenges. For many years it was believed that continually berating and punishing their children was the best choice to educate them. Only in the last few years has the practice of positive disciplines been established. With this essential guide you will learn how to connect with your child and how to raise happy and disciplined children.

Do you find yourself worrying about money? Overspending? Living pay check to pay check? Unable to stick to a budget? If so, Minimalist Budget: The Ultimate Guide to Save Money, Minimise Spending and Manage Finances! by Paul Lucas is THE book for you! Living a minimalist life is a new trend emerging from a world of consumerism and overindulgence. This book will show you a new approach to managing your finances, teaching you where to spend, and how to save. It is not about scrimping and scrounging, it is about creating a life you love!

Regardless of your reason, this ketogenic vegan cookbook will introduce you to 100 amazingly delicious and healthy recipes that will set you on the right track for your new Keto Vegan movement. The ketogenic vegan diet is extremely beneficial for people trying to lose weight, as well as reduce or control the effects of many chronic diseases. Following a ketogenic vegan diet correctly will help you to cut down on excess fat speedily which will, in turn, lead to an overall healthier life.

Do you often struggle to find tasty meal options while trying to stay healthy, and drop that unfriendly number on the scale? The freestyle 2018 cookbook heard all your thoughts and has released a program that may just be the answer to all your dieting woes. Trying to decide what you can eat just got a million times easier with the new freestyle program. The new freestyle plan expands on the list of low points to include items like nonfat yogurt, tofu, most lean proteins, fruits, and vegetables. 

Getting healthy does not have to be a hectic process at all. In fact, you can achieve this with just a few simple lifestyle tweaks. Of course, everyone is different, and the keto diet takes this into account, as it is 100 percent customizable as long as you have the basics down, and what’s even better is that you can combine this delicious lifestyle with meal-planning techniques that will not only save you time, but also largely help you cut back on that ever-growing grocery list.   

Since its rollout, the Freestyle plan has gotten nothing but rave reviews, and the results charts are of the roof. This Freestyle 2018 cookbook will be showing you how to possibly achieve the same results in your life.  

Recent ѕtudiеѕ have dеmоnѕtrаtеd thаt a highеr рrоtеin, low carbohydrate diet рrоmоtеѕ ѕuреriоr results fоr fat lоѕѕ, imрrоvеmеntѕ in blооd lipid раrаmеtеrѕ, аnd increased thеrmоgеnеѕiѕ in individuаlѕ with оbеѕitу аnd inѕulin resistance and mау hеlр tо rеѕоlvе the mеtаbоliс blocks that саn prevent fаt lоѕѕ. Thе kеtоgеniс diеt invоlvеѕ ѕignifiсаntlу rеduсing саrbоhуdrаtе intаkе whilе increasing рrоtеin tо the lеvеlѕ nесеѕѕаrу tо mаintаin muѕсlе mаѕѕ.

Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!

These 16 true stories about dogs and love will warm the hearts of dog lovers and grinches alike. Some will bring a smile to your lips, others may bring a tear to your eye, but all will bring you to a closer appreciation of man's best friend. Perhaps you will recognize some of the dogs you have loved as you hear about the pain of losing a faithful pet, or laugh about the absurdity of dressing a little dog in a corduroy coat. From the dog blinded by an acid-throwing neighbor, to the abandoned hound that made a family whole, these stories are about the importance of dogs.

Morcant and Blake Korrigan own a little shop of horrors, where witches congregate and people ending up dead isn't rare. When Karen Hiltzman joins their coven, she has no idea what she's getting into. Drawn in, the group convinces her to recruit her best friend, Sarah Matthews, after discovering that she bears a very special birthmark; one that indicates she's the girl they've been waiting for.

Set over the course of one Sunday, The Slow Midnight on Cypress Avenue is a collection of interconnected vignettes that takes the listener through the streets and across the sidewalks of Cypress Avenue - an unkempt afterthought, just a place that sits at the neighborhood border edge of Ridgewood Queens, New York. 

If we hope to interrupt educational inequities and create schools in which every child thrives, we must open our hearts to purposeful conversation and hone our skills to make those conversations effective. With characteristic honesty and wisdom, Elena Aguilar inspires us to commit to transforming our classrooms, lays bare the hidden obstacles to equity, and helps us see how to overcome these obstacles, one conversation at a time. 

Here is a riveting story of seeking safety in another land. Here is a gripping journey of loss, alienation, and belonging. In The God Who Sees, immigration advocate Karen González recounts her family's migration from the instability of Guatemala to making a new life in Los Angeles and the suburbs of south Florida. In the midst of language barriers, cultural misunderstandings, and the tremendous pressure to assimilate, González encounters Christ through a campus ministry program and begins to follow him.

Against the backdrop of America's escalating urban rebellions in the 1960s, an unexpected cohort of New York radicals unleashed a series of urban guerrilla actions against the city's racist policies and contempt for the poor. Their dramatic flair, uncompromising vision, and skillful ability to link local problems to international crises riveted the media, alarmed New York's political class, and challenged nationwide perceptions of civil rights and black power protest. The group called itself the Young Lords. 

Science-based medicine is finally ready to embrace the use of medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing. 

Breaking away from the historically dominant narrative that White females make the best teachers, this book contends that effective teachers can be both "windows" and "mirrors" for students. Teachers should reflect the student population in racial and cultural terms while also serving as windows for students to see opportunities that lie outside of their immediate circumstances.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own. 

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jimenez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's "always on, always connected" world - where a reported 60 percent of employees report being stressed out all or most of the time at work. 

Julian Ladd and Rye Adler cross paths as photography students in the exclusive Brodsky Workshop. When Rye needs a roommate, Julian moves in, and a quiet, compulsive envy takes root, assuring, at least in his own mind, that he will never achieve Rye’s certain success. Both men are fascinated with their beautiful and talented classmate, Magda, whose captivating images of her Polish neighborhood set her apart, and each will come to know her intimately - a woman neither can possess and only one can love.