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In The Half of It, Emma and Nicole, hosts of the critically acclaimed podcast Mixed Up, discuss what it truly means to be mixed-race and all the different layers that fall into this. They delve into everything from culture and identity, to interracial relationships, to adoption, to understanding the historical context of mixed-race people – and ultimately culminating in a rounder and deeper appreciation for the mixed-identity.

Emma Slade was a high-flying debt analyst for a large investment bank when she was taken hostage in a hotel room on a business trip to Jakarta. She thought she was lucky to come out of it unscathed, but over the ensuing weeks and months, as the financial markets crashed, Emma became her own distressed asset as the trauma following the event took hold. Realising her view on life had profoundly changed, she embarked upon a journey, discovering the healing power of yoga.