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After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat.

From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr. Gabrielle Lyon’s companion PLAYBOOK delivers actionable protocols to transform body and mind. Discover how to think, eat, move, and recover for optimal health. Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce fatigue, and sharpen your focus at any age.

Former Professor / Author / Podcast Host / Exposing Legacy Media Lies / Anti-Marxist / Un-jabbed 🇺🇸 MAGA 🇺🇸 1A 2A 🇺🇸 LUKE 10:19 / No 🚫 DMs. More information: https://jeffreyklyons.com RUMBLE Jeffrey K Lyons SOCIAL MEDIA GETTR / Truth Social / X @JeffreyKLyons

Susan D. Lyons Foundation for Hope is a faith-based nonprofit that connects people with Jesus Christ creatively with Biblical Art Therapy to connect people with Jesus through their own visual art through the scriptures of the Bible. Words from the Bible combined with art are a powerful duo for finding God through Jesus Christ. God will speak to you in the process. Biblical Art Therapy is the practice of developing trust in God through Jesus Christ by artistically and creatively using the Bible to seek his wisdom for your own life. Support this podcast: https://podcasters.spotify.com/pod/...

Are you overwhelmed by the challenges of dementia caregiving? Struggling to find balance while supporting a loved one? Facing Dementia Care Together is your ultimate guide to transforming your caregiving journey—without sacrificing your mental health or personal well-being.