Résultats lu par "Gretchen" dans Toutes les catégories

Do you ever feel like your feelings are too intense and difficult to manage? Do you struggle with dealing with negative emotions in a healthy, productive way? Have you found it challenging to remain calm and composed in stressful situations? Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase. Welcome to this empowering guide, crafted to address your concerns and equip you with practical DBT skills for managing your emotions and achieving mental balance.

How can you change the way you think and the outlook of your life? How many times have you been told that you couldn't do something, either by yourself or by others? Remember that you are the only one who is obligated to love yourself. All love should be unconditional, so why should it be conditional for anyone? This book should help you to face yourself and your inner thoughts that dwell in the deepest parts of your mind.

A guide to feeling and looking great at any age. Keeping it graceful and serene.

Honey Kasper's life was far from predictable. From malnourishment to enduring 89 surgeries, from facing the dark depths of abuse to battling cancer, the odds seemed insurmountably stacked against her. But Honey's story isn't one of defeat. It's a testament to the strength of the human spirit.

When newcomers arrive in the park and bring the fame and excitement of southern California with them, residents see themselves in movies, on stage, or hanging on the arm of the handsome man. Unfortunately, life doesn't always work out the way we expect. The charming actor is killed, victim of a violent rage. Was it a rival for the affections of the ladies in the park?

Using declarations of truth is an innovative practice that unlocks your personal power by creating new, uplifting beliefs to overcome the negative thoughts that have kept you stagnant and feeling defeated. Are you ready to silence your inner critic and let self-empowerment flourish?

Experience a transformative meditation unlike any other—an introspective journey that combines the art of journaling with profound self-discovery. This unique practice guides you through five essential steps: dismantling negative beliefs, embracing forgiveness, cultivating gratitude, crafting a new identity, and outlining a purposeful plan of action. Engage in this meditation to gain clarity on the barriers holding you back, achieve profound realizations, and ultimately experience a liberating sense of relief.

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

Während Oscar Wilde und Sherlock Holmes nun endlich eine Spur haben, die sie zu dem vermissten Studenten Harold Snyder führen könnte, ist Victor Frankensteins Versuch, einen echten Menschen zu züchten, erneut gescheitert. Doch diese Erfahrung lässt in ihm einen gefährlichen Gedanken reifen: Er will seine neue Züchtung von einem lebendigen Menschen austragen lassen. Der passende Wirtskörper ist schnell gefunden und es scheint so gut wie aussichtslos, dass Oscar Wilde und Sherlock Holmes Frankenstein noch stoppen können.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

Don’t wait to become the most confident, independent, alluring version of yourself. Discovering your personal dark feminine energy can transform the way you see yourself and the rest of the world. It’s not something just anyone is ready for… Manifesting the life you desire is a journey of self discovery, bold exploration, and embracing parts of yourself and femininity that society has long feared and attempted to control.

Maya Polyanski, a prominent journalist from the Chicago Voice, embarks on a journey to a quaint Minnesota town to investigate a series of supposed miracles. These occurrences revolve around a young boy who appears to possess extraordinary abilities—he heals the sick, brings a child back to life, and even walks on water. A cynic, Maya sets out to expose him as a potential fraud. However, as she delves deeper into her investigation, she begins to wrestle with the implications of her discoveries. Is this young boy truly a divine force, or is there a hidden agenda behind the unfolding events?

Embark on a journey where life's pivotal moments mirror the *SNAP* of an American football game—crucial, unpredictable, and game-changing. Get ready for a playbook of motivational, humorous, and inspiration real-life experiences that will empower you to face life's challenges head-on, one yard at a time.

If you’re struggling to achieve a viable pregnancy, don’t stop chasing rainbows. That is the message from Daniel and Amy Astacio, who wanted to start a family but were having a hard time. By relying on their faith and refusing to give up, they made their dream come true and just had their second child.

Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.

Social media is like the secret power-up juice for your business... Discover how to harness its magic now! Social media isn't just for big brands; it's your key to connect, engage, and build loyalty. It's about making your business soar with the right strategy. This guide offers everything you need to create a successful social media marketing journey.

In Genf trifft James Moriarty auf den Erfinder Nikola Tesla. Die Begegnung ist nicht zufällig, was Tesla jedoch zunächst nicht ahnt. Um Tesla für seine Pläne zu gewinnen, bietet Moriarty dem Forscher einen Pakt an, bei dem sich die beiden Männer gegenseitig aushelfen. Doch Tesla steckt gerade knietief in Schwierigkeiten. Die Genfer Polizei hält ihn für einen Mörder und verfolgt ihn gnadenlos durch die Gassen der Stadt. Moriarty kann den Mann in letzter Sekunde retten und versteckt ihn in einem leerstehenden Haus.

This book is about mothers. Nature hasn't created a single relationship as powerful and naturally strong as the one between a mother and her child. If you are a mother who aspires to enjoy both a fulfilling life and a successful career this book is for you. Written with honesty and humour, 'Mothers as Leaders' includes captivating real-life stories of twenty powerful, inspiring women leaders from across the world and from all walks of life.