Résultats lu par "Tim Fannon" dans Toutes les catégories

We all have habits we’d like to break, but for many of us it can be nearly impossible to do so. There is a good reason for this: The brain is a habit-building machine. In Hard to Break, leading neuroscientist Russell Poldrack provides an engaging and authoritative account of the science of how habits are built in the brain, why they are so hard to break, and how evidence-based strategies may help us change unwanted behaviors. 

In an era of increasing social isolation, platforms like Facebook and Twitter are among the most important tools we have to understand each other. We use social media as a mirror to decipher our place in society, but, as Chris Bail explains, it functions more like a prism that distorts our identities, empowers status-seeking extremists, and renders moderates all but invisible. 

Imagine a secret, hidden city that gives a second chance at life for those selected to come: felons, deformed outcasts, those on the fringe of the Outside World. Everyone gets a job, a place to live; but you are bound to the city forever. You can never leave. Its citizens are ruled by a monstrous figure called the "Man" who resembles a giant demented spider from the lifelike robotic limbs attached to his body. Everyone follows the man blindly, working hard to make their Promised Land stronger, too scared to defy him and be discarded to the Empty Zones.

With The Happiest Baby Guide to Great Sleep, Dr. Harvey Karp - arguably the world’s foremost parenting expert and best-selling author of The Happiest Baby on the Block and The Happiest Toddler on the Block - offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep.

As cyberthreats grow and infrastructure evolves, organizations must prioritize effective, dynamic, and adaptable incident response. Based on the original print bestseller, Blue Team Handbook: Incident Response is now available for the first time in audio. This trusted and widely used field guide for cybersecurity incident responders, SOC analysts, and defensive security professionals distills incident response essentials into a concise, field-ready format.

Society largely praises early risers, while maligning so-called "night owls." However, countless research studies have consistently shown that night owls are more successful and wealthier than early risers. The Morning Myth is intended to show that, indeed, night owls are generally more successful in life than early risers. The book is intended to restore self-confidence to night owls and help them to achieve more on their natural schedules, and also to inform employers on just how much productivity they're losing by forcing night owls to be at work bright and early....

The Anger Professor Dr. Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep, and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness, and the other emotions.

In Targeting Turnover, Dick Finnegan draws on decades of experience and groundbreaking data to reveal a stark truth: the US is running out of workers. As baby boomers retire and birthrates fall, the only sustainable path forward is to keep the good employees you already have. Forget one-size-fits-all solutions like pay and perks. The top predictor of retention and engagement is whether employees trust their boss. Yet most first-line leaders have never been trained—or held accountable—for building that trust.

One of the most underestimated resources in our lives is emotional energy. It's foundational to every area of a healthy life. But a person struggling with burnout is running out of that energy, stuck with the disorienting and anxiety-provoking feelings of failure, shame, and depression. The good news is that now we have more knowledge than ever on managing stress to prevent or recover from burnout. Combining psychological studies with biblical insight, Jonathan Hoover gives you the practical tools you need to assess your susceptibility to stress-induced breakdowns.

In 2018, after nearly a decade's hiatus, the state of Tennessee began executing death row inmates, bucking national trends that showed the death penalty in decline. In less than two years, the state put seven men to death. It was an execution spree unlike any seen in Tennessee since the 1940s, only brought to a halt by a global pandemic. Award-winning journalist Steven Hale was the leading reporter on these executions, covering them both locally for the Nashville Scene alt-weekly and nationally for The Appeal.

Life has been found beneath the icy shell of the moon of a gas giant orbiting a red dwarf at a distance of 11 light-years from Earth. When the crew of the original exploration mission crashes on the alien moon, a rescue ship is launched. Arriving decades later, the crew of the Kelvin finds a colony of survivors living in the labyrinth of caves beneath the surface of the moon. When people start dying, they realize they need to unravel the secrets of this alien world and the mystery of the minotaur.

Piper Paulson's life is finally on the upswing. She has a new job, a BFF roommate, and a commitment to avoid dating after an ex cost her her peace—and her former career. She may not have two nickels to spare, but that's another day's problem. James Newhouse doesn't have time or energy to deal with . . . well, anything. A hotshot banker with a complicated family, he's determined to keep people at arm's length.

Are you a leader who believes you can make a difference in the world? Are you committed to personal excellence? Are you energized by tangible results? If this sounds like you, Lead Every Day will help you elevate your performance and improve the effectiveness of everyone around you. Like tens of thousands of leaders who've already embraced this content, you will discover and release vast amounts of untapped potential resident in you and your co-workers.

Dr. Christopher Walters has been assigned to a medical evac team serving on the front line of the war against the alien invaders known as the Novo. As part of the Dog Food Squad, his role is to provide battlefield triage to wounded soldiers in no man's land. Life expectancy at the front is so low no one uses their real names, and he teams up with Hawk, Mouse, Leech, Lavender, and William Sunday to save those he can from the brutal reality of war. The Novos, though, are not what they seem. Inconsistencies leave Doc questioning the war and wondering what the price will be for peace...

In Human Hacked by Len Noe, a pioneering cyborg with ten microchips implanted in his body, you'll find a startlingly insightful take on the fusion of biology and technology. The author provides a groundbreaking discussion of bio-implants, cybersecurity threats, and defenses.

In 1875, sixteen-year-old Card Jordan returns from his first solo hunting trip to a scene of unimaginable horror—his family has been slaughtered by a gang of ruthless thieves. Scrawled in the dirt beside his mother's lifeless body are the chilling words: CARD, KILL THEM ALL. Driven by vengeance, Card must shed his youthful innocence and step into a world of danger and retribution. Adorned with his father's old Cavalry hat, he sets out to track down the murderers and exact justice, determined to uphold the honor of his family.

When a desperate letter arrives from his wife's estranged uncle, Aaron, Card Jordan faces a new kind of wilderness—the snow-capped peaks of Colorado, where claim jumpers and cutthroats rule the mountains. Aaron's gold and silver mine has drawn the attention of ruthless killers, and he's counting on Card's iron will and fast draw to bring justice. But as Card tracks Aaron's shadowy enemies, he discovers a network of violence and greed far deeper than one man's survival.

Marshal Card Jordan is a man of principle, but when the ruthless Slade brothers come to town, it's a test of everything he holds dear. Emmett and Preston Slade are leaving trails of blood all across Texas, and their next target is a railroad payroll they plan to rob in broad daylight. With his family and town counting on him, Card must stop the brothers before their violence reaches unbearable heights. But in the shadows of this high-stakes pursuit, the line between right and wrong begins to blur.

Card Jordan has avenged his family, exposed a high-profile government conspiracy, and revolutionized the Texas cattle industry. With his thriving business and the bold, beautiful Maxine Page by his side, he's closer than ever to the life he's always dreamed of. But one frontier still remains—starting a family of his own.

After completing a pivotal job for the President of the United States, Card Jordan is eager to leave his gunfighting days in the dust. With dreams of revolutionizing the cattle shipping industry, he plans to use his family's Texas ranch as a launching pad for his ambitious venture. But when someone takes a shot at Card on his own property and young cattle turn up missing, he realizes his troubles are far from over. With the focus and drive of a hunter, he works tirelessly to track down the men responsible for wreaking havoc on his life and the lives of his neighbors.