Résultats de "John Dane" dans Toutes les catégories

Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

Steed and Dr Keel return to action in these four recreations of classic lost episodes. Includes 'Nightmare' by Dan Starkey, from a storyline by Terence Feely; 'Girl on the Trapeze' by Dennis Spooner, adapted by Rae Leaver; 'Crescent Moon' by Phil Mulryne, from a storyline by Geoffrey Bellman and John Whitney; and 'Diamond Cut Diamond' by John Dorney, from a storyline by Max Marquis. Directed by Ken Bentley.

In Intervention, Dan described how he evaluates adults and suggests course corrections to improve the basics. He followed that with Can You Go? where he addressed assessments trainers and coaches might use with their clients and athletes. Now, in Now What? Dan loops back around to tell us what to do next. You've brought your clients up to the minimum standards. You've done your assessments. Now what? That's the question Dan answers in this book, the third installment of this series.

Near the end of the 21st century, corporations have replaced state and federal governments following a bitter civil war, making way for a rewritten Constitution and a new America. The planet is plagued by a runaway greenhouse effect and the once exotic diseases that come with it, exposing a dramatic rift between the untreated poor and the few who can afford a highly sophisticated regimen of nano-injections.

This book presents frightening, but truthful, facts that will shake many of your deepest beliefs to the core. A dark plan, put into place centuries ago, has come to fruition. Consider

Battle Hymn

You have two choices: Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, or apply intervention five principles.

Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next? There are countless books on diet and exercise, hundreds of machines; devices; and gimmicks to train people, and new gadgets and gizmos are popping up with every passing day.

Deep in the Ozark Mountains, Current River flows clear and cold. It meets Jacks Fork in angry crosscurrents that scour an untamed channel. Dangerous and unpredictable are its waters and banks - but never more so than in the summer of 1862. It is Civil War, and the Chilton family finds out exactly what gumption means.

In the second segment of David Arrowsmith's dramatic narrative, nectar - the wine that flows between England and France during the 14th century - truly turns to venom as Jean Créton continues to record the man's scintillating account. This as they nervously await Hugh Lawrence of Colchester to reveal himself at the Scottish friary and reclaim the panel of saints in David's possession. The story resumes in the year 1370, when David has married the ravishing Eleanor, taken over the Pelican Tavern Inn in London, and recommenced his apprenticeship in the wine trade.

In the chaos of 14th-century England and France, wine is the nectar of angels - a valuable commodity buttressing kingdoms and vaulting vast fortunes. A mysterious old archer named David Arrowsmith recounts his tale to an eager French chronicler, Jean Créton, when the latter learns that his mission to Scotland seems a failure. The burden of Arrowsmith's story rests with Créton, who suddenly finds himself writing about a seemingly cursed infant that barely escapes the grip of the Black Death in rural Wales when his family dies.

AltaMira Pharmaceuticals releases Vigorex, a drug that allows people to sleep and experience R.E.M. while they're awake. A colorful cast of characters begin to take the drug, which if not taken properly will have hazardous consequences. But each of these people has undergone a deeply traumatic episode in their formative years, which will affect them in differing ways; murder, arson, kidnapping, vigilantism, among other crimes, will characterize their nightly personalities and send them crashing into one another.

What is spiritual direction and my spiritual direction? What are my "blind spots" and how can I uncover them? What keeps me from all the spiritual riches Christ has for me? How can I better understand where I am in my spiritual progress? Daniel Burke's Navigating the Interior Life will give you the tools you need to understand how and why we grow and die in the spiritual life and what we can do about it.

The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light. For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to...

Mastering the Art of Oral Presentations is your expert guide to delivering memorable and effective speeches and presentations. Whether selling a product, offering a service, or bidding for a contract, your oral presentation skills can often determine success or failure. This invaluable resource delivers real-world advice and proven strategies to elevate your game and close the deal. Comprehensive coverage of preparation procedures, delivery techniques, and presentation strategies provide you with the tools and knowledge to motivate and persuade your audience.

From his early days as a Baltimore cop to his time with the Department of Military Sciences and then more recently leading Rogue Team International, these stories cover the range of the Ledger timeline bringing back old favorites and introducing new ones. The stakes are as high as ever, and Joe Ledger is there to save the day!

In 1950 Gerald Frank, a determined Black man, arrived in Seattle at the age of eighteen. Fleeing the violence of Detroit and the suffocating grip of Jim Crow Laws, Gerald carried nothing but dreams and drumsticks in his heart. His unwavering belief that he could carve out a better life set the stage for an incredible journey. Today, over seventy years later, the real estate empire forged by Gerald and his wife, Theresa, continues to flourish under the guidance of the third generation of the Frank family. But theirs was not a journey paved with silver spoons.

Me lo llevo a la tumba reúne en formato audiolibro las voces de diez autores y autoras latinoamericanes LGBTIQ+ que recibieron nuestra invitación a revelar un secreto jamás contado. Las narradores argentinas Camila Sosa Villada, María Moreno y Marta Dillon, el escritor uruguayo Dani Umpi, la narradora mexicana Yolanda Segura, el autor peruano Juan Carlos Cortázar, la brasilera Amara Moira, el escritor colombiano John Harold Beter Armella, el chileno Juan Pablo Sutherland y desde Paraguay Elián Cabrera tematizan violencias, experiencias identitarias y fantasías queer.

Welcome to Across the Pond NFL, your ultimate destination for all things American football!Each week we bring you thrilling stories and insights from both sides of the pond. Whether you're a die-hard fan or just dipping your toes into the world of American football, Across the Pond Sports NFL is your dedicated source for in-depth analysis, captivating stories, and lively discussions.Don't miss out - subscribe and stay connected to your favourite NFL show! Are you as passionate as we are? Leave us a review and let us know how we're doing!Brought to you by Across the Pond Sports Network. Find ...

In anii care au urmat dupa aparitia bestsellerului Barbatii sunt de pe Marte, femeile sunt de pe Venus, lumea s-a schimbat spectaculos, ritmul alert al vietii personale si profesionale a sporit stresul cotidian, iar dinamica relatiilor a suferit mutatii importante. Atat barbatii, cat si femeile au nevoie de un nou tip de sustinere emotionala, care implica o mai mare autenticitate, intimitate si exprimare personala.