Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning

Aperçu

Impossible d'ajouter des articles

Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.

Veuillez réessayer plus tard

Échec de l’élimination de la liste d'envies.

Veuillez réessayer plus tard

Impossible de suivre le podcast

Impossible de ne plus suivre le podcast

Essayer pour 0,00 €

Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.

Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.

Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.

Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning

De : Dan John

Lu par : Steven Oswalt

Essayer pour 0,00 €

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 17,91 €

À propos de cette écoute

Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens.

You know what happens. That two-week layoff lasts a year, that's what happens!

Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.

You get to the gym an hour later and sail through the best workout you've had in months, maybe years. That's what this book can do for you.

Dan John's Before We Go will spur your training to that exciting level you love.

Following the pattern set by his earlier book Never Let Go, Before We Go is the second compilation of Dan's best articles previously published online.