Résultats lu par "A’rese Emokpae" dans Toutes les catégories

Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to—who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.

A true, powerful, and compelling story of the trials and triumphs in overcoming racism and sexism in America. The book vividly recounts the journey of an African-American woman from rural, segregated Mississippi through academia, corporate America, and politics. It is the story of how she triumphed even when, more often than not, the ugly realities of racism and sexism tried to deter her.

Looking back at her encounters over the past fifty years, the author has put the events of her life together that seem to fit like a grand puzzle. She realized that she has been walking through Ancient Doors that were being opened and directed by the Ancient One Himself. Now He has called Jean to publish her witness for such a time as this - a time when myriads of His angels are being released to help accomplish His plans and purposes for mankind. When an Ancient Door opens for you, will you recognize it? Will you have the understanding, faith, and courage to walk through that door?

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing.

Leta Troutman, an elite CIA operative, finds herself deep within Nigeria on a mission to surveil a high-level target. However, Lagos' balmy nights and bustling markets soon become the backdrop to a deadly game when assassination attempts nearly claim her life. The meticulous nature of the attack reveals a chilling truth: the enemy seems to be a step ahead, possessing insider information that should be known only to the most secretive ranks of the CIA. With her cover blown and trust in the agency shattered, Leta is forced to go dark.