Résultats de "rd" dans Toutes les catégories

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

Roberta Lanfranchi e Claudio Guerrini sono in onda su RDS dalle 15 alle 19! Ascoltali in diretta radio, sul nostro sito, oppure utilizzando la nostra app.

Anna Pettinelli e Sergio Friscia sono in onda su RDS dalle 10 alle 12! Ascoltali in diretta radio, sul nostro sito, oppure utilizzando la nostra app.

Cooking for multiple food sensitivities, food allergies, or food intolerances is challenging and exhausting. Episodes feature simple recipes, so you can put dinners on the table that meet your family's needs and are easy on your budget. Tune in for practical advice, favorite recipes, and personal encouragement. Your host is Cindy Sullivan, a registered dietitian and a passionate nutrition educator, who has cooked for her food-sensitive family for more than 20 years. Join her to learn about cooking delicious, nutritious meals for yourself and your family. Use more fruits and vegetables. Include...

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We need a new formula that is practical, low-cost, easy and that flat out works. We need The Energy Formula!

The Federal Bureau of Investigation defines serial killings as a series of two or more murders, committed as separate events, usually, but not always, by one offender acting alone. This killer is eerily special and resents being pigeonholed. R.D. Blue shadows Detectives Spence and Swift as they follow a trail of blood and body parts that are so grisly, heinous, and meticulously orchestrated, that even the local press is reluctant to share with the public.

How do you establish a “new normal” when life is shattered by hardship? When you learn how to harness the power of grief, and allow the pain to add purpose to your life, the result is a life you never could have imagined. This is the book author Mishael Porembski wishes she had when she suddenly found herself a pregnant widow, giving birth two months after her husband’s death, then soon grieving the loss of her mother.

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”

Human cloning. Technology evolves faster than we do. The law shields us from our worst temptations. But the opportunity is there, dangling just out of reach - perfection and ascension or delusion and destruction. The choice is ours. In this collection of clone-themed stories, 10 of today’s top speculative fiction writers explore our morality and built-in societal restraints and reflect upon our state of grace. Similar is not necessarily the same.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.

The author, Yuchi Yang, has been a registered dietitian for more than twenty years. She has been counseling patients with Parkinson’s on food and nutrition to optimize their health with diet. Levodopa (L-dopa) is the most commolny used medication to treat the symptoms of Parkinson's disease. Dietary protein can compete with L-dopa to cross the blood-brain barrier and decrease the efficacy of the drug. Such problem of protein and levodopa competition usually appears years after the initiation of L-dopa therapy.

A fun, quirky tale for children aged eight to 12. The story is about a family of vegetarian tigers living in Tigeropolis, a tiger park deep in the foothills of the Himalayas. For years, tiger cubs Bittu and Matti, their mother Tala, and wise old uncle Raj have enjoyed a tranquil life out of sight of humans. But Tigeropolis is set to close...bulldozed to make way for a new motorway. The tigers set out to save their beloved park, but they soon realize they’ll need to rediscover some of their old skills: how to roar, how to hunt and, well, how to be tigers.

A juxtaposition-filled dystopian audiobook of terror, hope, and faith. Spoken and sung for the Christian market, this audiobook will inspire you. You’ll cheer the heroes in the face of war and death, and your heart will dip and rise on the roller-coaster ride of their romances and heartbreaks.

Cradock Nowell: A Tale of the New Forest is a three-volume novel by R. D. Blackmore published in 1866. Set in the New Forest and in London, it follows the fortunes of the eponymous hero. In volume 1, he finds himself estranged from his father following the death of his preferred twin brother, for which he is blamed. In volume 2, he is forced to make his own way in life and travels to London to find work and lodgings.

Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

This book, written by Yuchi Yang, a registered dietitian for over 20 years, will provide you with six simple steps to lowering your blood pressure. Each step starts with some facts and ends with a tool that you can use to track your progress. In addition, this book provides answers to some of the most frequently asked questions.

Sarah Sutton, the Midwife of Donbridge, faces a great evil from her past. The plagues foretold by the Witch of Tamarack Hill have begun. Drought, illness, and unwelcome creatures have overwhelmed the town. Many bleak moments have placed families in peril, but the courageous Midwife, armed with her knowledge and steadfast will, intends to rid this evil from Donbridge for good. During her quest, she is faced with two foes of wicked power which many have believed to be mere fables.

A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?