Titres dans Amélioration de la mémoire

So, how do you unleash your memory? It couldn’t be easier with this new book of underused memory techniques. In this book, you’ll discover 32 of the most effective, little-known secrets for sharpening your memory, boosting your recall, and creating the memory and life you’ve always dreamed of. Dig into nine techniques that require only a slight change in your lifestyle.

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.

Serotonin, cortisol, pheromones, and psychology durability, each of these things affect our minds. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health. Certain things can decrease your serotonin levels, this book can explain to you what those are how to avoid or combat them and what happens if your serotonin levels do get too low.

Increasing your productivity through accelerated learning and memory improvement is possible now! The power of productivity and being self-disciplined is what will determine your success, so it’s important to master these attributes to achieve your goals. Neuro discipline is about making you reach success faster while achieving the goals you thought were impossible.

Are you ready to learn faster, see things in a different perspective, or become more emotionally intelligent? What does it take to take all factors into account that contribute to a problem, a case, or a question? Critical thinking is the answer, and this audiobook is the way to develop that skill. We’ll take a look at the mystery of good reasoning, the processes that take place when people do this, and what the effects are. Special attention in this audiobook is given to emotional maturity and intelligence.

Did you know that our brain gets tired too? With constant usage of it since we were born, it is bound to get duller as time goes by. The good news is that you can train you brain to immediately get sharper, faster, and more powerful by just following the fun and simple steps that you will find in this book.

This audiobook will introduce you to the fantastic world of accelerated learning.Here’s what you’ll discover: Memory-boosting exercises for your brain; a training plan for improving your attention and focus; techniques for mastering the skill of speed reading; time management techniques to make time for learning; proven tips for learning a new skill as fast as humanly possible, and much more!

Students can take the exercises and examples from these chapters for practice purposes. Also, they should be able to create their versions of mnemonics along the lines of these models. If students learn the examples and practices thoroughly, they can be able to develop a super memory that will be helpful for their academic as well as professional lives.

This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that listeners can fully grasp this concept and also go on to apply what they have learned on their practical lives.

We bring you a revolutionary new guide that will give you a road map from where you are to where you want to be when it comes to memory. This audiobook will dramatically change the way you store information in your brain and how you recall the said information at the time when you need it. Mastering the next generation methods of memory enhancement using super learning techniques is not as hard as you might think. This book will ensure that you become a cyborg when it comes to information storage and recall in less than a week!

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Most people think that photographic memory is just something that you are born with, but the truth is, almost anyone can train their brain to have a photographic memory. And by doing this, you will soon be able to remember everything right down to the tiniest detail. People with photographic memories do better at school, in their careers, and their social lives.

Do you often feel as if there’s a brick wall in your brain, barricading the important thoughts you need at that moment for immediate use? Just like you would train your body to become more physically fit for running X distance or climbing X mountain, you also need to train your brain to retrieve your thoughts and memories more efficiently. Your brain may just be a bit out of shape, but that’s nothing to be alarmed by. Knowing exactly how to train your brain will get you in tip-top form in no time.

Simple, practical, "common sense" tips to remember more and forget less. The solution here is simple. We must practice and exercise our memories. Thankfully, in Practical Memory you will discover simple systems and exercises anyone can use to improve their memory. This way, you can see progress immediately, without needing to spend precious time learning difficult techniques.

Presently as your indignation maybe arises and you are forming contentions in your mind that you are in full control, stop a moment and think about that reaction. Or then again, if you like, reveal to me the amount you are consciously mindful of virtually the entirety of your incredibly unpredictable life functions which are going on right now and controlled by your unconscious.

Feel stuck, unable to make changes in your life? Do you hustle without having much to show for your efforts? Your life isn’t what you imagined it would be? Do you keep flitting from one goal to another? If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.

This audiobook will help you sort through the tangled mess that is self-learning. It will do so by helping you master problem-solving skills, memorization, and intentional thinking. In addition, you will learn how you can adopt a “success mindset” that can get you wherever you need to go. You will discover how self-learning differs from group studying or traditional classroom studying, its advantages, and how it can make your life better.

This audiobook is made to give you an in-depth view of how to sharpen your memory, absorb information more efficiently, and think faster from an average person’s point of view. This audiobook reveals how ordinary people from all walks of life can leverage brain training to command information, take full control of their lives, and conquer stress using proven accelerated-learning and memory-improvement strategies.

Wlliam Walker Atkinson was one of the most prolific of new-thought authors, and more than 100 volumes on a wide variety of religious, metaphysical, and self-improvement topics have been attributed to him.

Use the mental tools that the world's greatest thinkers used to generate epiphanies, explore the world, and think more clearly. Philosophical and exploratory thinking pushes your boundaries and opens new worlds. Improve critical thinking by applying it in innovative and novel ways. Learn to thrive in uncertain situations and contemplate more thoroughly and deeply. Intrigue, fascinate, and challenge yourself with thought experiments - and see your thinking prowess grow exponentially.