Titres dans Politique, société et actualité

Elite athletes regularly face fear, injury, packed schedules, exhaustion, distractions, and team discord. WORKING IN: The Elite Athlete's Guide to Working Out from the Inside provides an alternative to career-compromising supplements, steroids, and drugs. These yoga techniques, honed over millennia, enable athletes to sustain champion performance by using the most natural and cost-effective means. WORKING IN presents the true stories of six athletes and the yoga techniques that helped them overcome their problems.

Être adolescent aujourd'hui est à la fois complexe et angoissant. Mais cette période de la vie pose les bases de la future vie d'adulte. Sean Covey, fils de Stephen Covey, auteur du best-seller mondial "Les 7 habitudes de ceux qui réalisent tout ce qu’ils entreprennent", montre comment appliquer ces principes fondamentaux dans la vie quotidienne d'un adolescent.

Your future is not built in one big moment. It is built in the small choices you make every day. The Teen Upgrade is a practical and encouraging guide for teenagers who want to build better habits, stay focused, grow in confidence, and create a stronger future one step at a time. Whether you feel motivated and ambitious or overwhelmed and unsure where to begin, this book helps you make progress without pressure or perfection.

Bestseller mondial pour les adolescents avec plus de cinq millions d'exemplaires vendus à travers le monde ! Le passage de l'enfance à l'adolescence est une étape compliquée pour les ados ainsi que pour leurs parents surtout parce qu'on ne sait jamais à l'avance comment les choses se dérouleront. Imaginez que vous ayez un plan, un guide étape par étape pour vous aider à vous rendre d'où vous êtes maintenant, à l'endroit où vous voulez être dans l'avenir. Il vous manque des outils pour y arriver ? Ce livre audio est exactement ce dont vous avez besoin.

International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image...

NATIONAL BESTSELLER From the acclaimed author, gender non-conforming performance artist, and speaker, Alok Vaid-Menon, comes a short, compassionate, and deeply personal primer on gender’s expansive, multifaceted nature. “When reading this book, all I feel is kindness.”—Sam Smith...

The #1 New York Times bestseller and a USAToday bestseller!A timely, crucial, and empowering exploration of racism--and antiracism--in America This is NOT a history book. This is a book about the here and now. A book to help us better understand why we are where we are. A book about race. The...

What if everything you're looking for begins the moment you stop trying to be someone else? This empowering audiobook supports teens navigating identity, confidence, and the pressure to fit in during a time when outside voices can feel overwhelming.

Nunca es tarde para otorgarte una segunda oportunidad. Por mucho tiempo te has juzgado, y en este viaje, uno de los destinos será el perdón. Mereces cerrar los ojos abrazando tus logros, porque, aunque te sientas muy lejos de la meta, estás avanzando por la escalera de la vida, donde cada peldaño ya es un triunfo.

In 1969, being gay in the United States was a criminal offense. It meant living a closeted life or surviving on the fringes of society. People went to jail, lost jobs, and were disowned by their families for being gay. Most doctors considered homosexuality a mental illness. There were few safe havens. The Stonewall Inn - a Mafia-run, filthy, overpriced bar in New York City's Greenwich Village - was one of them.

Being a teenager today can feel noisy, stressful, and confusing. School pressure, social media, friendships, self-doubt, and big questions about the future can make it hard to know where to focus or how to move forward with confidence. The Teen Edge is a practical and encouraging guide for teens who want to build real-life skills that matter now and later. Instead of pushing perfection or unrealistic success advice, this book focuses on simple habits and mindset shifts that help teenagers grow stronger, think clearer, and stand out in meaningful ways.

Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister.

A Sydney Taylor Award Notable Young Adult Book In this “luminous” (Kirkus Reviews, starred review) young adult edition of the bestselling, award-winning memoir The Choice, Holocaust survivor and renowned psychologist Dr. Edith Eva Eger shares her harrowing experiences and gives readers the...

Brought to you by Penguin. This powerful YA memoir-manifesto follows journalist and LGBTQ+ activist George M. Johnson as they explore their childhood, adolescence, and college years, growing up under the duality of being black and queer. From memories of getting their teeth kicked out by bullies...

Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

A practical, encouraging guide to help teens (and parents) build confidence, learn from mistakes, and develop the growth mindset skills they need to thrive under pressure. Watching your teen shut down after a setback, crumble under criticism, or get stuck in “I’m not good at this” can be tough. This audiobook offers practical tools that help teens shift out of a fixed mindset, calm stress in the moment, and build the resilience they need to keep moving forward.

On December 7, 1941—"a date which will live in infamy"—the Japanese navy launched an attack on the American military bases at Pearl Harbor, Hawaii. The next day, President Franklin Roosevelt declared war on Japan, and the US Army officially entered the Second World War. Three years later, on December 18, 1944, President Roosevelt signed Executive Order 9066, which enabled the Secretary of War to enforce a mass deportation of more than 100,000 Americans to what government officials themselves called "concentration camps." None of these citizens had been accused of a real crime.

Captivatingly read by Adjoa Andoh (Bridgeton) and the author, Kate Mosse. Feminist History for Every Day of the Year by bestselling author and feminist champion Kate Mosse tells the story of women's and girls' history, sweeping across the world and through the ages. 'Mosse and the Bridgerton...

THE empowering intro to money and finance that EVERY young person needs right now, from Dragons’ Den investor and entrepreneur DEBORAH MEADEN. Finance made fun? YES, REALLY! Dragons' Den investor and entrepreneur, Deborah Meaden, makes finance exciting, relatable and personal – AT LAST!...

Discover what it means to be a young transgender or non-binary person in the twenty-first century in this frank and funny guide for 14+ teens, from the author of This Book is Gay. In What's the T?, Stonewall ambassador, bestselling trans author and former PSHE teacher Juno Dawson defines a...