Titres dans Bouddhisme

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

How can we be more mindful when the world is this f*cked up? How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count...

Jarvis Jay Masters’ early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse and men who paid his mother for sex. He and his siblings were split up and sent to foster care when he was five, and he progressed quickly to juvenile detention, car theft, armed robbery and ultimately San Quentin. While in prison, he was set up for the murder of a guard - a conviction which landed him on death row, where he’s been since 1990.

Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice as a “struggle,” a cause to fight for in the world. But what if the work of justice begins...

IS BUDDHISM JUST ANOTHER CULT LIKE ISLAM, HINDUISM, SIKHISM, OR THE BAHAI FAITH?

Wir alle wollen, dass unser Leben sinnvoll ist. Wenn wir in Kontakt kommen mit unseren tiefsten Wünschen, gibt uns das die Energie und eine klare Ausrichtung, um ein erfülltes Leben zu leben. Mit inspirierenden Meditationen und Achtsamkeitsübungen erklärt der bekannte Zen-Meister wie wir mit unserem tiefsten Wunsch in Kontakt kommen, jeden Moment des täglichen Lebens zu einem sinnvollen Moment machen, unser Bestreben mit Hilfe einer Community lebendig halten.

Un'infanzia negata nella più totale assenza d'amore, sfociata in un'adolescenza all'insegna della criminalità, fino alla reclusione nel carcere di massima sicurezza di San Quentin a soli diciannove anni, e in aggiunta a tutto questo l'imputazione infondata per concorso in omicidio di una guardia carceraria costatagli il trasferimento nel braccio della morte. In quel luogo di vite senza futuro, vecchiaia, rimorso e rimpianto, Jarvis si ritrova solo con se stesso, a dover fare i conti con il suo passato di sofferenza subìta e inferta.

Vissa människor förklarar dessa livshändelser med öde, belöning eller straff. Men buddhismen ger en annan förklaring: Karma. Det finns samband som "Gör gott, och gott kommer till dig" eller "Karma har inget utgångsdatum". Men vad exakt är karma? Vad säger buddhismen? Hur påverkar karma våra liv?

Composed of 423 poetic verses on human nature, suffering, and the path to liberation, the Dhammapada is one of the essential texts of Buddhist thought. "Who will discover the Dhammapada, the radiant path to perfection, just as a gardener finds the most beautiful flower?" the text asks us.

Questa affermazione è familiare a tutti noi. Tuttavia, a volte la vita ci sembra ingiusta. Alcune persone attribuiscono questi eventi della vita al destino, alla ricompensa o alla punizione. Tuttavia, il buddhismo offre una spiegazione diversa: il karma. Ci sono connessioni come «Fai del bene, e il bene ti accadrà» o «Il karma non ha data di scadenza». Perché il concetto di karma ci aiuta a collocare gli esempi di cui sopra, a comprendere il corso della vita e a riconoscere la giustizia.

As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art...

When the robe becomes a weapon, who can stop the violence? We think of Buddhism as a faith of peace—rooted in compassion, patience, and nonviolence. But across South and Southeast Asia today, the robe is being turned into a weapon as radical monks and nationalist movements unleash hatred and...

The nearly consensus human view is that we exist as these vulnerable creatures trying to navigate a vast and complex world, a world we imagine we’re separate from, and often find ourselves struggling to make sense of and keep ourselves safe from at almost every turn.

Many people are interested in mindfulness as a support for happiness, but this usually focuses on sitting meditation. You can’t always drop to the ground and sit, especially when things get difficult. There are other techniques you can easily use in the middle of the messy times. This book describes the hwadu critical phrase technique, providing nine useful hwadu slogans. These powerful techniques can be used by anyone, whether they know anything about Buddhism or not.

The Sound of One Monkey invites you into a surprising journey—a path of paradox, presence, and playful insight. At the heart of these 33 Zen stories are two travelers: a young monk and a mischievous monkey who talks too much. One seeks clarity. The other insists it already knows. Together, they wander through temples, riddles, forests, and absurd questions that slowly begin to unravel the illusion of control.

Nur einmal in der Geschichte des menschlichen Bewusstseins, so Osho, sei etwas wie Zen entstanden. In "Zen: Seine Geschichte und Lehre" erklärt der bekannte Mystiker, dass Zen keine Rituale, keine Gesänge, keine Mantras, keine Schriften kennt–nur kurze, eindringliche Gleichnisse und Lehren, die es ideal für den modernen Suchenden machen.

I Was Pronounced Dead by Toom Chanda is a powerful memoir of endurance, faith, and love. From the war-ravaged villages of Laos to the hope and uncertainty of starting anew in America, Toom’s story traces a remarkable journey through loss, survival, and transformation. Her narrative begins in childhood when war tears her homeland apart, forcing her family to flee in search of safety. Through years of displacement and hardship, she witnesses both the cruelty and courage that define human nature.

Discover the Japanese secret to living with clarity, wonder, and renewal — every single day. In Japan, there is a word that carries both humility and power: Shoshin (初心) — the beginner’s mind. It is the art of meeting each moment as if for the first time, free from the weight of certainty and the dullness of routine. In a world that prizes expertise, speed, and constant achievement, Shoshin offers something radical: the freedom to pause, to notice, and to begin again.

Siddhartha Sets a Goal takes you on a deeply personal journey, exploring the ancient dichotomy of spiritual enlightenment and material success. Drawing on many influences – from Gautama Buddha to Eckhart Tolle, Tony Robbins to Napoleon Hill – this book addresses the dilemma faced by many modern-day spiritual seekers: the seeming contradiction between being present in the moment and actively shaping one's outer reality.

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. The 20th anniversary edition of the classic text, updated, revised, and featuring a Mindful Living Journal. Buddha and Christ, perhaps the...