Résultats pour "You, again" dans Santé et bien-être

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the...

Brought to you by Penguin. The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability...

What if “moving on” is the biggest lie we’ve ever been told about grief? When loss hits, the world doesn’t stop —but something inside you does. People tell you to be strong. To let go. To move on. But what if you can’t? What if you don’t want to? What if the truth is… you’re not supposed to? The Lie of “Moving On” by Jeffrey Simmons is a raw, honest, and deeply human exploration of grief —one that breaks away from clichés and gives you permission to feel what others don’t understand. This isn’t a clinical guide. This isn’t filled with empty advice. This is real.

If you've ever looked in the mirror and thought, "When did I stop feeling like myself?" This book was written for you. The weight won't come off. Your energy is gone. You wake up tired. Your sleep feels broken. Your stress feels constant. Your hormones feel completely out of balance. And the woman staring back at you doesn't feel like the woman you used to be. Most women are told this is normal. That it's just age. Just stress. Just hormones. But what if your body isn't broken? What if it's simply missing the support it needs to recover, repair, and thrive?

Break the exhausting cycle of anxiety and quiet your racing mind with actionable mindfulness tools for chronic worriers. Whether you are lying awake battling late-night spirals, struggling to maintain focus at work, or feeling completely overwhelmed by daily stress, this supportive audio guide...

From psychotherapist and #1 New York Times bestselling author of Little Bee and Everyone Brave is Forgiven, Dr. Chris Cleave, comes his first work of nonfiction: a hopeful, practical guide to understanding why so many of us feel overwhelmed, disconnected, or stuck—and how we can restore our...

Stop believing the lies that keep you powerless and start seeing your potential for greater happiness and love. You're fine. Just keep going. Try harder. Do any of these sound familiar? They should. They're the lines we've committed to memory and repeat when we're struggling. They also happen to...

Are you a terrible singer? Have you been told that you're tone-deaf? Were you asked to mime in the school choir? Would you love to join a choir, but you don't think you could ever be good enough to do so? If you've answered yes to any of those questions, this book is aimed specifically at you. Here is a fact; if you can recognise melodies, you're highly unlikely to be tone-deaf, and therefore you have the potential to learn to sing. It doesn't matter how many people have told you that you can't sing, the truth is that you probably can be taught how to do so.

Stop self-sabotaging and start creating lasting emotional healing with Registered Social Worker and Psychotherapist Nadia Addesi’s powerful guide to understanding—and breaking—destructive patterns You promised yourself this time would be different. But then . . . . . . another argument...

Strong relationships don’t happen by luck—they’re built, one intentional conversation at a time. If life’s noise has made you feel distant, misunderstood, or disconnected from the person you love most, you’re not broken—you’re just overdue for a reset.

Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos! Studies show that 73% of adults aged 25 to 35 years old suffer from chronic overthinking… almost 3 out of 4 people! But, the good news is… there is a way out… With the right tools, you can break free from this mental prison… and don’t let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose.

'...a fantastic story that really tugs at your heartstrings as you follow each character in the countdown to Christmas... I adored it.' The Broadbean You can't plan for the unexpected... Kate Potter used to know what happiness felt like. A few years ago, she was full of energy, excited by every...

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant...

For all whose lives were touched by babies gone too soon. May we take comfort in knowing that eventually we will hold them again. Grief, yearning, and undying love weave together the spiritual comfort of this book. Its imagery is hopeful and heartwarming, its message clear: Though we held them mere moments on Earth, we will be reunited in Heaven forever. Our precious babies are real and remembered, and our souls are forever linked with theirs.

Here we are, the breakup is in place...how did this happen? What did I do wrong? Why...? Quit questioning yourself! It’s not self-pity time…All that matters right now is “Do you really want to get your dude back”? This book includes a secret code that guides you every step of the way in getting your ex back. It shows what a man really wants from a woman and how to make him decide to give your relationship another shot.

Diets. Nearly everyone wants to lose weight. There is an entire industry that is focused on weight loss, and one can rarely go a day without seeing something related to diet culture either on television or via social media: A new dieting trend, diet aids, shapewear, or even surgery. The 21st century is obsessed with the loss of weight and with being thin. It is exhausting. Atkins, Keto, Weight Watcher, SlimFast, Jenny Craig...How many different diets have you tried? When was the first time you dieted or were told that you needed to diet? Well, it is time to put all of that behind you!

Divorce can make you feel like your life is over. But it’s not.Welcome to the You Can Love Again Podcast by Love Therapy Ministries.Hosted by Bill and Sonya, this weekly podcast helps men, women, couples, and blended families heal from divorce, rebuild their identity, restore their faith, and prepare for healthier love. Through real conversations, practical wisdom, and faith-centered encouragement, Bill and Sonya walk with people through the pain of relationship loss and into the hope of restoration.Whether you are recovering from divorce, navigating remarriage, blending a family, struggling...

Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming the most authentic, confident version of yourself and creating the best of the rest of your life.

Heyyy, it's Yana and Ivanna, two besties discussing everything and anything! Join us every Monday for a positive start to your week! Love ya, bye! Contact us - Instagram: you.can.say.that.again Email: youcansaythatagain2@gmail.com

If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. As children, we didn’t receive the love we desire from our parents. So we are still seeking someone to fulfill this void in us. The truth is we have the capacity to love ourselves. The purpose of this book is to help you learn how to love yourself and be your own parent. What your parents failed to do for you in the past, you can do it for yourself now.