Résultats pour "Walking" dans Psychologie

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

In this podcast, we will be discussing the hard things of life, such as loneliness, rejection, anger, unhealthy friendships, and much more. We will approach how to cope with these things in a psychological light and then from a Christian point of view. The goal is to help you become better at understanding the things that affect you and how to overcome the issues in your life.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.

By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

In Walking into Walls, best-selling author, radio host, and counselor Stephen Arterburn identifies five prison walls, or blind spots, that will hold you captive and block the amazing things God wants to do in your life. Arterburn will help you learn how to overcome those life-blocking barriers and sprint into the future with renewed confidence and joy. This one audiobook is the breakthrough you need!

If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder—including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.

Embark on a transformative journey of faith and purpose with Walking Dharma: Faith & Purpose Daily. This insightful podcast delves into the profound teachings of various spiritual traditions, offering guidance and inspiration for navigating life's challenges and embracing its joys. Each day, join our host as they explore thought-provoking themes, share inspiring stories, and offer practical wisdom to cultivate a deeper connection with your inner self and the divine. Whether you're seeking clarity on life's big questions, yearning for a sense of meaning and purpose, or simply looking to deepen ...

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love.

Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. So, join me as we explore mental health, motivation, and the journey to well-being. Let’s ...

In this podcast, Elders Randall & DeBorrah K. Ogans share biblically based insight, guidance, and advice on Life & Living, Marriage & Relationships, Family & Parenting, Faith & Belief, Church & Religion, Spiritual Health, and more. Weekly episodes encourage listeners to live life out loud, walking/living in the light, doing what the Lord requires of us in every area of life. What does the Lord require of us? To act justly, and to love mercy, and to walk humbly with our God.Jesus said "I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life...

Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.

This podcast exists to awaken and realign. Each day I share truths, visions, and reflections that help us remember who we really are. The Daily Fire is not about information — it is about transformation. It is about stripping away illusion, facing the quiet, and walking steadily into freedom with patience, strength, and truth. a space to strip away illusion, stand in truth, and walk into freedom together. One voice, one flame, shared in many hearts.

Two life-long friends share life lessons and find common ground with women around the world while walking the Camino de Santiago. We discuss with fellow pilgrims all that we bring and all that we leave behind on our journey.