Résultats pour "Walking" dans Psychologie et psychiatrie

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. 

If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder—including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more. Traditional parenting strategies that work on other kids just don't work with a borderline child. But you shouldn't lose hope. The good news is that there are parenting strategies that do work.

From the creators of the Optimal Living Daily podcast network with ~half a billion listens: Ready to turn your daily movement into a practice of peace? Step Into Calm is your daily walking companion, designed to help you find focus, clarity, and grounding in just 10 to 15 minutes a day. Whether you are looking to shed morning stress, navigate a complex problem, or simply "unplug" from a busy day, our guided walking meditations help you sync your breath with your stride to cultivate lasting mindfulness. No experience is necessary... just lace up your shoes and get moving. What you’ll get in ...

Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.

This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.

Embark on a transformative journey of faith and purpose with Walking Dharma: Faith & Purpose Daily. This insightful podcast delves into the profound teachings of various spiritual traditions, offering guidance and inspiration for navigating life's challenges and embracing its joys. Each day, join our host as they explore thought-provoking themes, share inspiring stories, and offer practical wisdom to cultivate a deeper connection with your inner self and the divine. Whether you're seeking clarity on life's big questions, yearning for a sense of meaning and purpose, or simply looking to deepen ...

Getting lost and feeling found... 'I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.' - John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk...

After finding himself homeless, Army veteran Jake Sansing decides to walk across America. Motivated by helping others and hoping to ease his symptoms of PTSD, his trek carries him much further than he intended. Follow along on this incredibly detailed journey that takes him from Tennessee to Maryland, to California, to Florida, to Alaska, back to Florida, and back to California again. Alone and unsupported, Jake must battle the elements, loneliness, near-death experiences, and, inevitably, his inner demons.

BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.

From a leading DBT expert and the author of Stop Walking on Eggshells—which has helped nearly a million people successfully navigate their relationships with BPD sufferers—this workbook harnesses the power of DBT, the gold standard for treating BPD. You'll learn to better understand and empathize with your loved one's internal experiences and symptoms, and discover strategies to help you manage your own emotions and stay calm in stressful or upsetting situations.

By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

In Walking into Walls, best-selling author, radio host, and counselor Stephen Arterburn identifies five prison walls, or blind spots, that will hold you captive and block the amazing things God wants to do in your life. Arterburn will help you learn how to overcome those life-blocking barriers and sprint into the future with renewed confidence and joy. This one audiobook is the breakthrough you need!

Join Pastor Cathy in her daily meditation series! The Reverend Dr. Cathy S. Gilliard is the Senior Pastor at Park Avenue United Methodist Church in New York City. To learn more about Pastor Cathy and PAUMC, visit paumcnyc.org.

‘Walking into Retirement’ explores the emotional, psychological, and practical realities of modern retirement through a series of reflective conversations undertaken while walking scenic routes across the UK.Retirement today is no longer a clear-cut ending to working life, and for many professionals, it is an uncertain transition marked by loss of identity, fear of stopping, questions of purpose, and the challenge of balancing enjoyment of life with planning for a (hopeful) long future.‘Walking into Retirement’ will address this transition, head on, in a fresh and engaging way. The ...

Tune in as Recreate-U records podcast stories from our Recreate-U family and friends as well as inspirational guests from all walks of life. Focusing on wellbeing, activity and how we can thrive through challenges, the Walk Together podcast is here to support our listeners to make positive changes. Hear real experiences of resilience, connection and community that will leave you feeling inspired, uplifted and reminded that you’re not alone.

The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love.