Résultats pour "The Look" dans Hygiène et vie saine

In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. With practical tools, listeners will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim vitality.

Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.

Channel your inner Fabulosity and live a bigger, more dynamic, and purposeful midlife—break free from toxic societal messages that seek to color your path in boring beige! Right now, you know you are more courageous, authentic, and confident than you have ever been. Seeing midlife as a gift begins by making a decision and turning Fabulosity—living your most fabulous life—into a habit. Consider this book a “best friend” that shares a life philosophy you can embrace every day, to live your fullest and best life.

The Look Up Mindset is where extraordinary true stories of resilience, transformation, and adventure come to life.Hosted by author, TEDx speaker, and Look Up Mantra creator Heidi Siefkas, this podcast explores the mindset shifts that help people rise from adversity and create a new path forward.Each episode features courageous conversations with sheroes, heroes, and badasses from around the world who have navigated life-changing events, bold reinventions, unexpected detours, and adventures of the heart, mind, and spirit. Listeners gain insights into how ordinary people discover extraordinary ...

WELCOME!! I’m so excited you’re here. At Look Up, we explore how looking to the heavens guides us in living our best lives in response to Jesus’ sacrifice. Join me and fun guests as we discuss mental health, strong habits, goal-setting, and building a balanced lifestyle rooted in biblical principles. My goal is to offer encouragement, motivation, and inspiring conversations to brighten your day. Let’s live with purpose while always looking up!

Reverse cellular aging and combat chronic fatigue with science-backed longevity habits designed for the modern adult. If you are waking up groggy, navigating the midlife slump, or feeling like your body is slowing down, you hold the power to flip your biological rejuvenation switches. Transform...

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. This guide will teach listeners what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout.

From globally recognized female longevity expert Kayla Barnes-Lentz—the most publicly measured woman in the world—comes the ultimate female longevity handbook: a science-backed blueprint for women to optimize their health, work with their unique biology, and thrive at every stage of life...

Top 10 easy, simple, proven steps to look and feel younger! Defy your age, feel your best, and take on the world!

Feeling uncertain about the future? Drowning in worries about what's next? "The What's Next Solution | A Hopeful Look Ahead" offers a beacon of optimism in today's complex world. Join us as we explore innovative solutions, inspiring stories, and practical strategies to navigate the challenges and embrace the possibilities that lie ahead. Through insightful interviews with experts, thought leaders, and everyday individuals who have overcome adversity, this podcast will empower you to cultivate resilience, discover your purpose, and build a brighter future. Whether you're facing career ...

What Does Good Care Look Like? is a podcast exploring what “good care” really means in today’s health and social care system. Hosted by Amy Lewis, Director of Just Checking, the podcast brings together care professionals, advocates, policymakers, and people with lived experience to have open, honest conversations about care in practice. With over a decade of experience in health and social care, Amy guides each episode with insight, empathy, and a deep understanding of the sector.

Jasmine Espy hosts deeply human conversations about life with an often misunderstood chronic inflammatory skin condition that affects millions yet remains widely stigmatized and under-discussed. Through candid conversations, this podcast explores the physical pain, emotional toll, medical challenges, and resilience that shape the HS experience, creating space for validation and community. Because not looking sick doesn’t mean someone isn’t fighting a daily battle.

Dr. Nicole Navega and I are dedicated to breaking through the tough mental health stigmas within the first responder community. Our mission is to ensure the well-being of those who serve in these demanding roles.

Welcome to 'Look Good Feel Better'– the podcast that will be a haven for all things fitness, wellness, and self care. Join us as we explore the intricacies of training, nutrition, and mental resilience. Whether you're an athlete, a dedicated fitness enthusiast, or someone just embarking on their fitness journey, 'Look Good Feel Better' is your compass to guide you towards your fitness goals. Tune in and let's elevate your fitness life to new heights!

The Look Up! Podcast with Marc Weinstein explores the human relationship to technology and the impact this has on our society at large.Through interviews with individuals on the front lines of the battle for our attention, Marc dives into important topics like social media addiction, behavioral design, tech giant abuse of power, depression, entrepreneurship worship, and the dissolution of trust.For press/media inquiries, general feedback, and/or guest recommendations for Marc, please email marc@thelookuppodcast.com.I appreciate your support!Support this show http://supporter.acast.com/...

Ever notice how your brain automatically focuses on what is wrong in your life? The good news: it's not you, it's your story. Tune into this lively discussion to find out how to shift your mind as Carrie shares transformational stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.Join Carrie, the Professor of Happiness & Joy as she curates the ...

A podcast made by Look Good Feel Better NZ for people going through cancer treatment.

As a distinguished facial plastic surgeon in the Naples-Fort Myers, FL region, Dr. Patrick Flaharty consistently shares his wealth of expertise with various media outlets. With over two decades of dedicated service to Southwest Florida residents, Dr. Flaharty holds a prominent position within the medical community. He is the author of the authoritative guide on facial rejuvenation, "Look Younger Now," and is recognized as an expert in non-surgical anti-aging treatments, including the liquid facelift.Dr. Flaharty attends to patients at his state-of-the-art clinics located in Bonita Springs, ...

Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical Technology, Technology for good, and much more.

"Look Again: Mental Illness Re-Examined" is a groundbreaking podcast by the British Columbia Schizophrenia Society (BCSS) and supporting partners. Host Faydra Aldridge, CEO of BCSS, speaks with medical experts, families, and people with lived experience of mental illness to dispel myths and get to the truth. This podcast is for anyone whose life is touched by mental illness.