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Look Up Not Down

Look Up Not Down

De : LookUp
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 Do you check your phone first thing in the morning or last thing in the night? Do you feel your screens are in control of you? Do you feel your screen time has exponentially increased? Have you heard of misinformation and believed it to be true? "Look Up Not Down" is a podcast where we talk about how you can lead a healthy relationship with your technology. Join us on our journey with several youth experts and advocates to cover domains like Digital Overload, Fake News, Mindfulness, Ethical Technology, Technology for good, and much more.LookUp Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • S1:E11 Digital Wellness in Practice with Rainar Angelo

      S1:E11 Digital Wellness in Practice with Rainar Angelo
      Jun 11 2022

      Catch Rainar Angelo in an exclusive podcast, as he talks about digital wellness in his life and how he expands it into his workplace and among his social circles.

      Rainar's Site: https://www.rainarangelo.com/

      Follow Us:

      Instagram: http://lkup.cf/insta

      Twitter: http://lkup.cf/twitter

      LinkedIn: http://lkup.cf/linkedin

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      31 min
    • S1:E10 Thriving Digitally with Nina Hersher

      S1:E10 Thriving Digitally with Nina Hersher
      May 7 2022

      Catch Nina Hersher from Digital Wellness Institute in an exclusive podcast, as she talks about digital wellbeing in the workplace as well as how to overcome work-related challenges from a wellness perspective.

      Nina's Site: https://ninahersher.com/
      Digital Wellness Institute: https://www.digitalwellnessinstitute.com/


      Follow Us:

      Instagram: http://lkup.cf/insta


      Twitter: http://lkup.cf/twitter


      LinkedIn: http://lkup.cf/linkedin


      Facebook: http://lkup.cf/facebook
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      31 min
    • S1:E9 Digital Wellbeing with Ryan Bell

      S1:E9 Digital Wellbeing with Ryan Bell
      Feb 26 2022

      Catch Ryan Bell from LookUp UK in an exclusive podcast, as he talks about digital wellbeing and maintaining a tech-friendly lifestyle. He shares some very mindful, practical and easy to implement practices in day-to-day life which helps any individual to increase their productivity exponentially!

      Ryan's LinkedIn: https://www.linkedin.com/in/ryan-bell-545923122/

      Follow Us:

      Instagram: http://lkup.cf/insta

      Twitter: http://lkup.cf/twitter

      LinkedIn: http://lkup.cf/linkedin

      Facebook: http://lkup.cf/facebook
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      16 min
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