Couverture de Look for the Good with Carrie Rowan

Look for the Good with Carrie Rowan

Look for the Good with Carrie Rowan

De : Carrie Rowan
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Ever notice how your brain automatically focuses on what is wrong in your life? The good news: it's not you, it's your story.

Tune into this lively discussion to find out how to shift your mind as Carrie shares transformational stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.

Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.

Join Carrie, the Professor of Happiness & Joy as she curates the perfect guests to share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.

Each episode reveals gems of wisdom and perspective shifts to help you focus on what is working in your life, so you can feel better fast, and start to move towards the life you've always dreamed of!

Copyright {2022} All Rights Reserved
Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • How Community Builds Resilience After Loss with Special Guest Jen Newberg
    Oct 30 2026

    How Community Builds Resilience After Loss with Jen Newberg

    What if the strength you need starts with finding people who understand?

    To close October’s series on resilience, Carrie Rowan welcomes Jen Newberg, founder of It’s Lifey, for a heartfelt conversation about finding purpose, connection, and moments of joy after life changes in unimaginable ways.

    After the sudden loss of her husband, Jen began navigating a future she hadn’t chosen. She’s honest about how difficult that journey can be, while offering hope that it is possible to find joy again after tragedy. In this conversation, she shares how building resilience led her toward an unexpected purpose—and why, for her, community is the cure.

    Tune in to discover:

    • The unlikely connection between resilience and finding purpose

    • How one tiny moment of joy can start to accumulate

    • Where to begin building momentum when you feel stuck

    • The unexpected strength that comes from people who “get it”

    • How someone else’s journey can help you see new possibilities in your own

    Whether you’re facing grief, change, or uncertainty, this conclusion to our resilience series offers a powerful reminder: you don’t have to figure out your way forward alone.

    Tune in Friday at 1 p.m. Pacific on KMET Radio—1490 AM and 98.1 FM in Southern California—or find Look for the Good wherever you listen to your favorite podcasts!

    Learn to look for the good, and watch the good start to look for you!

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    30 min
  • Daily Hacks for Happiness That Lasts with Special Guest Pam Garramone
    Sep 28 2026
    What if happiness isn’t something you find—but something you can create?

    For the past three weeks, Look for the Good has been exploring happiness from every angle—challenging the biggest lies we’ve been taught, uncovering why the brain resists happiness, and revealing simple ways to raise your daily happiness factor. Now, Carrie concludes September’s Happiness Series with special guest and happiness expert Pam Garramone, who brings the entire month together and ties it up with one big, bright, joyful bow!

    Drawing from the work of some of the world’s leading happiness researchers, Carrie and Pam explore:

    • The surprising factor that may influence your happiness more than anything else

    • Why building happiness also strengthens your resilience when life gets hard

    • Small daily shifts that can retrain what your mind notices

    • The powerful connection between your body, your words, and your emotional state

    • Why creating a happier life doesn’t mean feeling happy all the time

    Packed with wisdom, laughter, music, and practical inspiration, this high-vibe conversation will leave you feeling empowered to create more joy in the ordinary moments of your life.

    Tune in to Daily Hacks for Happiness That Last with Pam Garramone and discover just how much influence you have over the happiness you experience every day.

    Tune in Fridays at 1 pm PST on ABC News Affiliate, KMET Radio—on the dial in Southern California at 1490 AM and 98.1 FM—or find Look for the Good wherever you listen to your favorite podcasts!

    Learn to look for the good, and watch the good start to look for you!

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    30 min
  • How to Keep Your Sparkle When the Lights Dim: A Tribute to Yolanda Cellucci
    Oct 2 2026

    How to Keep Your Sparkle When the Lights Dim: A Tribute to Yolanda Cellucci

    How do you keep finding joy when life gives you every reason to lose your sparkle?

    Boston’s First Lady of Fashion, Yolanda Cellucci, knew both extraordinary success and heartbreaking loss. In this special tribute, Carrie Rowan revisits their 2024 conversation to celebrate Yolanda’s life, generous spirit, and wisdom about continuing to embrace life through its hardest chapters.

    We open October’s resilience series with the voice of a woman who, at 89, was still learning, creating, and finding meaningful ways to give back.

    Listen in to discover:

    • How a homemade prom dress sparked something far bigger than a fashion statement.

    • What Yolanda discovered about fulfillment that success alone couldn’t provide.

    • How she honored her daughter Linda’s memory while making room for joy.

    • The simple ways she kept purpose—and a little sparkle—in her everyday life.

    This episode features a shortened version of our conversation. Listen to the full interview with Yolanda here.

    Her sparkle lives on in the lives she touched—and in the stories we continue to share.

    GET Yolanda’s book about her life, Beyond the Glitz and Glamour, here: Amazon

    Find her children’s book series in her daughter Linda Petrosian’s memory here: Lindy Lou and Her Dancing Shoes

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    27 min
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