Résultats pour "The Group" dans Fitness, alimentation et nutrition

If Mindset and Atomic Habits joined forces to help you lose weight, it would be this audiobook. By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for.

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.

By the end of this audiobook, you'll be ready to stop living your life in order to lose weight and start living the life you want to lose weight for. This isn’t another boring diet audiobook. It’s a mindset revolution.

The Group X Files Podcast is THE place to go to demystify the secrets to leading the best group exercise classes hosted by Sara Keller, an instructor with two decades of experience in addition to being the Group X Director of a high-performing team of 100+ instructors. Each 20-30 minute episode, delivered directly (with occasional sass) and launched every other week, delves into a crucial aspect of instructor development to help take you to the next level of connection with members so you can fill your classes week after week. Whether you are just getting started on your instructor journey or ...

The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance. Hosted by professional triathlon coach Simon Olney, episodes contain training tips, interviews with successful triathletes and insights into the science of training. This podcast will help teach you what the textbooks and influencers won’t. No sponsors, no sensationalism, just good coaching.

Feel like being a Group Fitness Instructor is a lot tougher than it used to be? You’re not alone! From being thrown into virtual classes to seeing ‘fitness models’ everywhere and watching the rise of the boutique studio, it’s easy to see why you might feel overwhelmed and struggling to find your place as an Instructor. But we’re here to help. Host Will Brereton has worked in Group Fitness for over 20 years as an International Presenter for Les Mills and Beachbody and now runs his own Group Fitness brand SH1FT Fitness. He’s seen it all and he’s ready to get REAL about what it’s ...

Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!

Este proyecto de marketing está diseñado para ayudar a los médicos a promocionar sus servicios y llegar a más pacientes. Sabemos que como médico, tu prioridad es cuidar de tus pacientes, y nos gustaría ayudarte a hacerlo de una manera más efectiva. Nuestro equipo de expertos en marketing se encargará de crear una estrategia personalizada para ti, basándose en tus necesidades y objetivos específicos. Al unirte a este proyecto, tendrás acceso a herramientas y recursos que te permitirán llegar a más pacientes y hacer crecer tu práctica médica. ¡Te animamos a que te sumes a este ...

We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧

We are a collective group of people who love all things shooting. We find the martial art of marksmanship-at-speed fascinating and we intend to get better at it regularly. Your host, Mark Smith, is an avid competitive pistol and carbine shooter, who happens to be a USPSA Grand Master. Mark runs JBS Training Group, where he travels the country teaching others what he knows about being fast AND accurate. There truly is so much to learn about shooting and we hope to be an outlet for those of you who desire to constantly better yourselves as shooters, and as people. Join us on this adventure!

TriRadar is the podcast for all those who are looking to get involved with Triathlon and multisport, those who are already hooked and obsessed with Triathlon and Multisport, and those athletes who have qualified for age group spots. Brought to you by age-group triathletes, for age-group triathletes.

A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.

As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don’t have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.

If you are a sports fan, work in sports or are someone who is ‘tech curious’, then Tech Chairs is the podcast for you.In the first series, sports presenter, John Inverdale and sports entrepreneur, Rebecca Hopkins, take a look at how technology has shaped modern sport. They talk to experts in all walks of sport as well as champion athletes, including Sir Ben Ainslie and Chris Boardman. If you have ever wondered how Hawkeye was developed, how much your DNA influences which sport you should choose, or how to make a bike go faster, tune into Tech Chairs.Website - www.techchairs.co

Join former body builder and Mr. Universe winner Tom Touchstone and current body builder Steve Suthers as they discuss everything exercise, fitness, nutrition, and more!

Close Your Rings is dedicated to all the Apple Fitness + fans, groupies, coaches, news, and more. We're really excited about this new product, and we want to follow along by creating a club where we can celebrate closing our rings and encourage others to do the same.

Come for the lipstick, stay for the laughs. Think of this podcast hosted by David Pirrotta—an industry veteran who has helped build 76 brands (and counting!)—as Waze for the beauty-obsessed, helping you navigate the ever-evolving world of makeup, hair, skin, wellness, and more. Full of twists, turns, and plenty of laughs, every episode takes you on a BS-free journey and keeps you ahead of the curve with advice from established icons, convos with newcomers looking for their big beauty break, and plenty of opinions from people who have seen, heard, and tried it all. Do a hair toss, check ...

This book was written in response to some questionable practices regarding the development of green smoothie books. It serves as a warning to customers purchasing green smoothie-type books as well as those making such books that God is not mocked whatsoever a man soweth, he will also reap one way or another

There are many books on yoga which will go deep into the meanings of enlightenment and righteousness. This isn't one of them. This book is about using the physical practice (asana) of yoga to specifically train for life. It's about living a life of balance, feeling calmer, more peaceful, and being connected even in times of adversity or chaos.

In Body Fixx: A Positive Guide for Losing Weight with Confidence, Dr. Hope Watts tackles the old attitude that all there is to losing weight is restricted eating and lots of exercise. Inspired and informed by years of experience coaching patients and clients, Dr. Watts stresses that there is no singular lifestyle change that fixes all. She delves into various diets and exercises that can accommodate different lifestyles and preferences. She also debunks common weight loss myths and emphasizes that there is one barrier to success often overlooked: mindset.