Résultats pour "The Dreamer" dans Exercice et forme physique

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you...

This six-part podcast series, "Dream" ventures into the mysterious and fascinating realm of dreams. Each episode explores different facets of dreaming—from the science behind brain activity during sleep to the symbolic meanings dreams hold in various cultures. Listeners will gain insights into psychological theories, the role of dreams in creativity, and practical tips for dream interpretation and journaling. The series aims to illuminate the complexities of dreams, providing a blend of academic research, cultural stories, and actionable advice for anyone looking to understand and harness ...

When “Renaissance runner” (New York Times) Alexi Pappas - Olympic athlete, actress, filmmaker, and writer - was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act.

Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.

ATW presents the Dream. Believe. Achieve. Podcast.Where athlete stories are brought to life; from everyday people dreaming big and what it means to them to believe, we explore how they got to where they are today and the achievements they've had along the way. With insight into learning to swim before your first triathlon, the behind the scenes of being a commentator, and what it's like to stand on a start line with your role models. The stories behind the ATW community brought to life over a cup of tea with James Shipley.

In „Das Yoga Nidra Schlafbuch für Erwachsene“ erfahren Sie, wie diese alte Praxis, unterstützt durch moderne Schlafforschung, Ihre Beziehung zur Ruhe verändern kann. Dieser umfassende Leitfaden stützt sich sowohl auf klinische Forschung als auch auf traditionelles Wissen und zeigt Ihnen, wie Sie die Kraft von Yoga Nidra nutzen können, um den tiefen, erholsamen Schlaf zu erreichen, nach dem sich Ihr Körper sehnt.

Are you ready to create your Dream Life?

BeBall Jones is a basketball trainer with a basketball podcast. The podcast is about presenting players with the mindset, blueprint and stories to make progress in your game.With his unique perspective on the game, interviewing people in and around the game to be able to develop your game and see the game a different way.

Dreaming Big is the only way to dream. The purpose of this show is to drive you towards your purpose. Be (BELIVE in yourself always) PETTY (Acronym: Practice Everyday To Take Yours). We're going to get after it and we're going to help you get after it. Making NO excuses, taking a long look in the mirror to say, 'I'm tired of you'. Taking your negatives and using them as the soul driving force to guide you through to the light.

In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for...

This podcast is creating a behind-the-scenes look with athletic coaches, mental coaches, and life coach as we try to give you new ways, thoughts, and ideas to better your life. The goal is for you to discover what’s possible in your own life. Whether you wish to create an amazing career or you’re looking to solve a specific issue in your life, these episodes will give you the tools you need to take your life to the next level. Now, allow yourself to take a break from everyday chaos and let us step into your world and help you become a better version of you each day!!

If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness.There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges starting on Monday. Follow along with weekly focuses, and physical activity and nutrition tips and challenges...

Welcome to The Chasing Dreams Podcast with Charlie and Justin! Join us on our journey as we navigate the fitness world in search of health, well-being, and self-mastery!  Charlie and Justin provide insights, motivations, and stories in order to help you become the best version of yourself!

From America’s Finest City to the world stage in Japan. We’re under 100 days out from the Olympics and San Diego star athletes have their sights set on one thing: representing Team USA in Tokyo. Join NBC 7 Anchor Steven Luke as he profiles dozens of San Diego athletes headed to the Summer Games to achieve their Olympic Dreams.

Learn how amazing, incredible travel experiences can improve your wellbeing. Return from vacation with more health, happiness, and connection!

What’s the best way to get fitter? Running of course! Maybe you have recently decided you want to get in shape, and you need some motivation to get started? Perhaps you have been in good shape in the past, and you are keen to get back to that same level of fitness, or even fitter than before? Well, now you have all the tools that you need to make your fitness journey a success! Move to Live, Live Your Love, Become Your Dreams! is packed with everything you need to start running more and enjoy the process of getting fitter!

Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.

Get the tips, tricks, and marketing secrets to start, build and organize your personal training, Health or Fitness based business. Ashley Mazurek, Entrepreneur, Business Coach and Marketing Masterminds share their insights on creating, growing and continually improving the business of your dreams.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.