Résultats lu par "Marcus Mulenga" dans Toutes les catégories

With Mike's core philosophy that "You can't out-train a bad diet", the author lays out a nutrition program, emphasizing the symbiotic relationship between food and training. Beyond the gym, listeners are invited to explore a holistic approach to wellness, integrating stress management, active recovery, and daily habits that resonate with HIT objectives.

Momentum investing is a type of investment strategy where you will find securities that have gained an upwards momentum and then sell at a higher price. The goal in this investing and trading strategy is to ride the momentum of the price swing while it’s still on the rise. When the trends show you that the price is at its peak, then it’s time to sell your holdings to take profit. In this audiobook, you will learn about momentum stocks and momentum investing. It will help you gain a clear introduction to momentum stock trading and investing.

The Life of Wilbur Fly will not only inspire you to fight for your dream and destiny, but will also become a mirror into your deepest struggles as you realize there's a Wilbur Fly inside all of us.

This is about a love for living, with a side of some nice lyrics. I am not preaching how to think differently, especially when it comes to accepting the unknown. I am sharing my thoughts and opinions of my personal life and observations in my career as a special education teacher for seventeen years.

Hayrettin is an audiobook centered on the silent yet profound inner world of a young man with intellectual disability, who is introverted and lonely. It traces the marks of social exclusion and emotional invisibility. Born in a village and raised on the margins of society, the protagonist is neither fully loved nor entirely rejected; he builds his existence within his own silence.

Deon Calvary is a smart business tycoon with a stunningly beautiful wife by his side. The handsome couple loves to host dinner parties, and their obvious love for each other is envied by all. Their elaborate estate is swarming with guests in elegant attire when one uninvited person arrives. Suddenly, their perfect evening turns to chaos as the couple tries desperately to get the intruder out of their home. Before long, unexpected occurrences begin to happen beyond Deon's control. When he stumbles into a murder scene and is mistakenly accused, Deon has no choice except to flee into the night.

This book will accentuate the need for relevance in service. In The Call up Letter, Toluwalope Olotu explores, albeit elegantly, a bio fiction’s prodding yet scintillating story that expresses a typical life escapades of a young African man as he journeys through life phases. It is a bio-fictitious potpourri of a sort with traces of verisimilitude, undulating in waves of doggedness in determination, faith, and in exploring every given opportunity that comes knocking. It is also a harvest of a deeply creative, adventurous, observant, and innovative mind.

Using practical exercises and research-backed techniques, The Relaxation Code provides a clear, structured system to reduce stress, sharpen focus, and cultivate a deep sense of calm—no matter what life throws your way.

Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.

After the fall of Saigon, Vietnam, in April of 1975, a young, innocent boy faces the unthinkable. Having been separated from his homeland, he left behind all that he knew and loved and escaped years of devastation and war to go on a journey into the unknown. The childhood memories that seemed insignificant years ago suddenly become lifelines that help him push through depression and the difficult, dark days of a refugee camp filled with fear and uncertainties.

A Global Wake-Up Call to Change and Redeem Lives explores the many challenges of life today. Do you feel alone in the universe? Does nothing seem to satisfy your restless heart? As revealed in this timely book, there is a reason for hope. Together we can learn to avoid causes for hate, work to heal racial upheaval, and help to calm political firestorms, all by uniting rather than dividing, building rather than destroying.

What would you do if you knew that your next birthday might be your last? For Prince Edward, he knew he needed to break his curse to live past the age of 17, and a young witch named Abbey may be his only salvation. Hexed on his fifth birthday by his magic-wielding grandmother, Edward has been forced to rely upon a special tincture to survive. But, with magic now banned throughout the kingdom of Arthura, the supply of his elixir running short, and his 17th birthday looming, Edward must set off for the Venatys mountains to seek the help of the witches and wizards who shelter there in isolation.

Not everyone thinks or feels alike. Every individual is unique. Fortunately, everyone can choose to look at the world through the special lens of empathy. Empathy gives us the power to think about, understand, and care about each other. It gives us the energy to go beyond self-interest and pursue authentic, meaningful, and mutually satisfying relationships—and, in the process, enrich our emotional life. In this audiobook, you will learn how to build and enhance your empathy.

An empathic person is a type of person who is more sensitive towards the feelings of others than the common person. These people are usually more accurate in recognizing emotions just by looking through their body language. They are also more likely to acknowledge emotions prior to others and rate those emotions as being more intense. In this audiobook, you will learn how to get the strength, mastery of your vision, and confidence. It will serve as a guide that will teach you how to open your mind to what you should do to gain knowledge on how to make your spiritual life healthy.

Emotional intelligence has been shown to be one of the most important skills for sales success. In a world where buyers are inundated with choices and information, the ability to connect with them on an emotional level can be the difference between a successful sale and a missed opportunity. As we move into the future, emotional intelligence is only going to become more important. In this audiobook, you will learn how important emotional intelligence is when it comes to making sales.

Small talk is a powerful yet underutilized tool that can go a long way if done gracefully. The truth is, many dread this type of conversation and shy away from it as much as possible. If you are one of them, fret not, because you are about to learn the techniques to gracefully jumpstart a conversation with anyone in any situation. In this audiobook, you will learn ways to improve not just your communication skills but also your social skills through the art and science of small talk.

If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you. In this audiobook, you will learn what Ikigai is all about. You will learn about the Japanese philosophy of ikigai and how it can help you lead a more fulfilling life. It will also teach you practical exercises and tools that you can use to find your ikigai.

The 1980s were a fantastic time, in which this story takes place. These where the days of wonderful music, movies, and great inventions such as Ghetto Blasters or pogo balls.

Achieving an Awesome Career by Peter O’Rourke is a motivational book. We all have had one too many stories about people who have seemed to magically turned their lives around. And in retrospect, it all looks like nothing more than a stroke of luck.

Frank Russell writes a beautiful love story called The Canvas. His audiobook is perfect for listeners who like romance. It has the perfect amount of passion and romance with the right characters and plot. As a listener, this novel will get you into your feels and bring out the romantic side of you that craves light fun stuff like this.