Résultats pour "Silence" dans Développement personnel, relations et parentalité

Journey through the profound silence that follows life's upheavals in this compassionate guide to inner reconstruction. Employing the metaphor of rebuilding a house amid debris, author Jerry Morrison navigates the emotional terrain of loss, grief, waiting, nostalgia, intuition, and vulnerability offering tools to survey damage, clear rubble, pour new foundations of self respect, set boundaries, and embrace perpetual growth.

Dans cet ouvrage captivant, l'auteur explore les dimensions profondes et souvent négligées de la discrétion et du silence, et comment elles peuvent être transformées en un charisme puissant et influent. À travers une combinaison de recherches psychologiques, d'anecdotes personnelles, et d'exemples historiques, le livre dévoile comment la maîtrise de l'art de la discrétion peut enrichir nos vies personnelles et professionnelles.

In a world that never stops talking, your greatest power is the ability to listen. We live in an era of permanent high alert. Between the "digital hum" of our smartphones and the relentless pressure to stay productive, we have lost the most essential human skill: the ability to be still. For many of us, silence has become a vacuum to be filled or a predator to be feared. In The Architecture of Quiet, bestselling author and award-winning narrator Benazir takes you on a deeply human journey to reclaim your internal sanctuary.

Le podcast du Silence à L'éloquence va à la rencontre de personnalités, d'entrepreneurs, d'artistes, de professionnels particulièrement éloquents pour comprendre quels sont leurs clés pour parler en public. Amenés régulièrement à s'exprimer en public, ils acceptent de montrer l'envers du décors et de partager leur doutes et le manque de confiance qu'ils ont parfois à traverser. L'objectif : Démystifier les clés d'une prise de parole en public réussie pour passer du manque de confiance à l'éloquence pour parler en public.

The Inner Silence Project offers a clear and practical path to restoring calm and focus through meditation. This beginner-friendly guide removes the mystery and complexity surrounding meditation and replaces it with simple techniques anyone can follow.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Une nonne bouddhiste française raconte son silence à elle et propose de nombreux conseils pour "faire silence" au quotidien et vivre plus heureux. Débordés par nos emplois du temps, les exigences de notre entourage et de notre vie professionnelle, et même notre propre petite voix intérieure, nous aspirons tous à davantage d'équilibre et de sérénité. Et si le mieux-être passait par une cure de silence ? Une démarche à la portée de tous, ici et maintenant.

Violée à 15 ans par son entraîneur, la patineuse brise l'omerta. " Vous étiez mon entraîneur. Je venais d'avoir quinze ans. Et vous m'avez violée. Il aura fallu trente ans pour que ma colère cachée se transforme enfin en cri public. Vous avez détruit ma vie, monsieur O., pendant que vous meniez tranquillement la vôtre. Aujourd'hui, je veux balayer ma honte, la faire changer de camp. Mais je veux aussi dénoncer le monde sportif qui vous a protégé, et vous protège encore à l'heure où j'écris ces lignes. Quand j'ai voulu parler, à plusieurs reprises, je n'ai pas pu le faire.

NATIONAL BESTSELLER Winner of 2024 Porchlight’s Best Personal Development & Human Behavior Books "Unlearning Silence is the book I wish I had when I started my career….This book is going to change the workplace for the better."—Pooja Lakshmin MD, psychiatrist & best-selling author of Real...

In Silence: The Psychology and the Craft for Emotional Wellbeing, the author―a psychotherapist, university professor, educator, and researcher―takes the listener into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the listener with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet.

Growing up where your emotions were ignored teaches you one thing: what you feel doesn't matter. So you learned to shrink. To earn love by being useful. I wrote this book because I know that exhaustion, and I know there's a way through it.

NON-FICTION BOOK OF THE YEAR 2025, AN POST IRISH BOOK AWARDS The heart-breaking account of a search for the truth behind the brutal killings that shocked a nation. On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline...

Most people aren’t exhausted because they’re weak. They’re exhausted because they’re leaking. Leaking attention. Leaking energy. Leaking emotional labor. Leaking themselves into conversations, explanations, expectations, and obligations that never build anything meaningful in return. Discipline of Silence is not a book about disappearing from the world. It’s a book about regaining control within it.

When Fenil Patel was diagnosed with throat cancer, his world divided into two parts — the life he once knew, and the uncertain path that followed. What first appeared as a devastating interruption gradually became a doorway to profound inner transformation. Divine Silence is not merely a story of illness and recovery. It is a deeply moving spiritual memoir that explores fear, healing, surrender, and the quiet strength that emerges when we turn inward.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

At seven years old, little Darlene lived a seemingly charmed life-the youngest of five in an upper-middle-class Midwestern family. But that illusion shattered when her two oldest brothers began assaulting her, binding her to silence with threats, fear, and shame. But, as Darlene would discover, secrets eventually leak out. Faced with a lawsuit filed by one of her brothers, Darlene was forced to choose-stay silent or tell the truth.

An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative...

This is a workbook geared towards helping people that have experienced abuse work through the deception, silence, and secrecy. It is an instrument to reassure victims that they are loved by God and have a purpose to flourish on Earth. It gives examples and ways of getting help that will lead to recovery and healing.

Political revolutions have never resulted in the changes they promised. Real change can according to Osho only come from a personal rebellion, a rebellion based on "yes" - yes to existence, yes to nature, yes to yourself. Humanity has been guided by traditions which are all life-negative - the results of endless wars, a planet in danger and a humanity losing direction are obvious results of these traditions.

Vous avez certainement déjà entendu parler de l'amour infini et inconditionnel, d'une puissance insoupçonnée, qui percute en plein cœur les mères au moment de la naissance de leur bébé. Ce moment qui devient une nouvelle naissance pour la femme qui renait maman. Ce message véhiculé par toute la société moderne comme étant une norme et qui laisse un nombre incalculable de femme sur le carreaux. Qu'est-ce qu'on fait quand l'arrivée de bébé, ne rime pas avec "le bonheur de la maternité" ? Un podcast pour briser les tabous et déculpabiliser.