Résultats pour "Proof" dans Hygiène et vie saine

Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.

Our health is in crisis and so is our climate. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon...

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your...

365 Proof Podcast creates space for honest conversations about recovery, mental health, and purpose. Each episode features voices from every side of the field — clinicians, advocates, families, and individuals in recovery — all sharing proof that transformation is possible, one day at a time, 365 days a year.

Proof of Work is the Bitcoin podcast hosted by a middle school health & PE teacher who lifts more than weights — he lifts the veil on money. Each episode breaks down Bitcoin in plain English, using real-life stories, classroom analogies, and a dose of humor. Whether you’re brand new or Bitcoin-curious, this show helps you get financially fit — one rep at a time.

Feeling lost in the ever-changing world? Worried about staying relevant in an uncertain future? "Future-Proof Yourself | Thrive in Uncertainty" is your guide to navigating today's complexities and building a resilient future. We explore emerging trends, innovative ideas, and practical strategies to help you adapt, grow, and thrive amidst change. Join us as we delve into topics like technological advancements, shifting economies, evolving work landscapes, and the importance of lifelong learning. Through expert interviews, insightful discussions, and actionable advice, this podcast empowers you ...

Are you ready to tap into your inner strength and build an unshakeable sense of power? "Stress Proof Woman | Unshakeable Feminine Power" is your guide to navigating life's challenges with resilience and grace. This podcast empowers women to overcome stress, anxiety, and self-doubt by harnessing the unique strengths of their feminine energy. Through inspiring stories, practical tools, and insightful conversations, we explore topics like emotional intelligence, boundary setting, mindfulness practices, and cultivating a deep connection with your authentic self. Discover how to transform stress ...

Feeling lost in the ever-changing landscape of work and life? Navigating your career path and personal goals can feel overwhelming, especially as a millennial facing a rapidly evolving world. "Build Your Future-Proof Life | A Millennial's Guide" is here to help! This podcast empowers you with practical advice, inspiring stories, and actionable strategies to build a resilient and adaptable life that thrives in the face of uncertainty. Join us each week as we explore topics like career transitions, financial planning, personal development, building meaningful connections, and embracing lifelong ...

So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and ...

Have you tried every diet on the planet - and failed? Are you tired of the process: rabbit food, calorie counting, and sore muscles from too much exercise? There is a solution: It's called STOP DIETING! In this revolutionary new book, the author will tell you how to diet proof your life once and for all. No more counting carb grams; no more fake butter; no more starvation diets. From this point on, you will discover within yourself the secrets to a healthy and trim body without dieting! That's a promise.

Age Proof: Unlock the Real Fountain of Youth What if the secret to staying young isn’t a myth, but just hidden in plain sight?Age Proof is where real science meets real-life results. Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay ...

Age Proof: Unlock the Real Fountain of Youth What if the secret to staying young isn’t a myth, but just hidden in plain sight?Age Proof is where real science meets real-life results. Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay ...

Want to stay ahead of the curve in physical therapy? Future Proof PT brings you straight-talking, no-nonsense conversations about what really matters in healthcare today. From dissecting policy risks and opportunities to exploring innovative practice and payment models to practical ways to accelerate your career growth, we're your go-to source for understanding the forces reshaping our profession and the healthcare industry at large.Through candid dialogue and real-world perspectives, we're building a community of forward-thinking professionals working both in and out of direct patient care. ...

Want to keep riding and caring for horses for a lifetime? Age-Proof Your Riding with the Sweaty Equestrian is all about helping riders and their horses perform their best well into their later decades. Join personal trainer and endurance rider Tamara Baysinger as she explores how to build your athletic partnership with your horse so you can ride stronger in a day and longer in your life.Get more Sweaty! Visit the blog at TheSweatyEquestrian.com, The Sweaty Equestrian on Facebook, and @sweatyequestrian on Instagram.

Be unbreakable. Be addiction-proof.Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.🛡️ For self-masters, creators, and changemakers.✅ Detox your dopamine system✅ Rebuild emotional regulation✅ Live addiction-free—and powerfulFreedom starts with your mind.Follow @NovosPositivity for focus and resilience tips.

ñum wuf

Welcome to ”Wave of Hope,” a podcast dedicated to addressing the pervasive issue of bullying in our schools. Each episode delves into the experiences of students, educators, and experts, shedding light on the impact of bullying and exploring effective strategies for prevention and intervention. Join us as we share powerful stories of resilience, discuss the latest research on bullying, and provide practical advice for creating a safer, more inclusive environment for all students. Whether you’re a parent, teacher, student, or concerned community member, ”Wave of Hope” offers valuable ...

The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Welcome to The PCS-Proof Podcast, where we're covering everything you need to know to thrive in every season of MilSpouse Life (while keeping your sanity intact)! Join Host, Grace Barnick-Damazo, as she shares stories of personal experience & expert advice to help you navigate the unique challenges & celebrate the triumphs of military Spouse-hood⎯all with a sense of humor & little doses of tough love, when necessary. We're covering all things Fitness, Health, Entrepreneurship, and MORE! Listen Now & start your path to a PCS-Proof Life!