Couverture de Age Proof

Age Proof

Age Proof

De : Drs Torabi
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Age Proof: Unlock the Real Fountain of Youth

What if the secret to staying young isn’t a myth, but just hidden in plain sight?


Age Proof is where real science meets real-life results.

Each episode brings you inside conversations with doctors, biohackers, and longevity experts who are redefining what it means to grow older. Together, we unpack breakthrough treatments, debunk outdated health myths, and explore everything from anti-aging supplements to the newest regenerative therapies.

No trends, no shortcuts, just practical, science-backed tools to help you feel better, move better, and stay sharp as you age.

This is Age Proof, where growing older comes with smarter choices and stronger health.

© 2025 Age Proof Hygiène et vie saine Maladie et pathologies physiques
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Do You Want To Sleep Deeper And Feel Better? Try This

      Do You Want To Sleep Deeper And Feel Better? Try This
      Jan 14 2026

      What if sleep, recovery, and training got easier because your routine got simpler?

      We break down how we went from a countertop full of supplements to a single high-dose scoop that actually gets taken, peptides that boost sleep and recovery, and a calibrated cooling bed that beats melatonin for early-night deep sleep.

      We cover practical tools and habits: peptides for tissue repair and lean mass, GLP-1s for blood sugar, red light and PEMF mats, resistance band circuits, sauna, and high-intensity micro-sessions. Learn how to protect joints, speed recovery, and get results without overcomplicating your life.

      Subscribe, share with a friend who tracks sleep, and leave a review with your top recovery tip.
      Afficher plus Afficher moins
      1 h et 11 min
    • Stress Hurts Your Body More Than You Think— Here's What You Can Do To Recover!

      Stress Hurts Your Body More Than You Think— Here's What You Can Do To Recover!
      Dec 31 2025

      Feeling off but can’t pinpoint why?

      Stress, rushed meals, and processed foods could be quietly sabotaging your digestion, sleep, and energy.

      We cover simple, practical fixes: sit and chew your food, breathe between bites, sip calming teas, and add small Ayurvedic tweaks like Shilajit or Chyawanprash. Learn easy ways to cool your body, relax your mind, and protect sleep with natural light, stable routines, and mindful wind-downs.

      Pick one habit to try this week, stack another if it works, and start feeling better without overhauling your life. Subscribe, share, and leave a review with the change you’ll make first.
      Afficher plus Afficher moins
      50 min
    • Pain Can Make You Stronger. Do You Know How?

      Pain Can Make You Stronger. Do You Know How?
      Dec 17 2025

      What does a sustainable fitness life look like when the cameras are off?

      We talk with a coach who wakes at 2 a.m., fuels smart, and runs a “healthy Cheers” where people show up for smoothies, support, and workouts that actually stick.

      She shares practical routines: simple breakfasts, low-impact workouts with bands and kettlebells, daily mobility, and supplements that actually matter.

      Learn how to train consistently, recover wisely, and choose foods that fuel your body without hype.

      If you want a fitness routine that lasts, not just impresses, subscribe, share, and pick one habit to start this week.
      Afficher plus Afficher moins
      1 h et 2 min
    Aucun commentaire pour le moment