Résultats pour "Productivity" dans Maladie et pathologies physiques

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more...

An investigation, celebration, and vindication of "noctonauts," those of us who are most productive at night. As a culture, we revere early birds. The early bird catches the worm, right? We exalt those early risers as disciplined, productive, put-together members of society. But what about those...

Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years! Do you lie in bed with your eyes wide open for what seems like an eternity? When you wake up, do you feel exhausted, despite the fact you got your seven to nine hours of ZZZs?

In this series, we discuss how to drive productivity in biotech clinical trials and how to maximize valuation for minimal investment. Historically, R&D productivity has always been an area of focus and priority for the industry, but recent trends are particularly challenging. How do you realize this ultimate goal as protocols are becoming increasingly complex?

Brought to you by Penguin. Forget the old concept of the 9-5. Companies around the world are redesigning the work week to increase efficiency, health and happiness in their workers. A growing number of businesses are shortening their working week to address problems with low productivity, poor...

Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life.Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create ...

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit. Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

Die Welt wird immer hektischer, die Anforderungen an uns in Schule, Studium, Arbeit und Familienleben steigen stetig. Stress, die ständige Erreichbarkeit, nächtliche und falsche Beleuchtung, Nachtarbeit, Lärm, Schnarchen oder endlose Gedankenströme im Kopf, es gibt viele Ursachen für schlechten Schlaf. In diesem Buch werde ich Ihnen wissenschaftlich fundierte Tipps und Techniken vorstellen, um besser zu Schlafen und möglichen Schlafstörungen entgegenzuwirken. Sie lernen wie Sie schneller einschlafen, Ihre Schlafqualität verbessern, den Schlaf zu verstehen, welche Hilfsmittel es für besseren Schlaf gibt, wie viel Schlaf der Mensch wirklich benötigt und vieles mehr. Selbst wenn Sie keine Schlafstörungen haben, kann Ihnen dieses Buch weiterhelfen. Stellen Sie sich vor, Sie hätten jeden Tag mehr Zeit zur Verfügung, weil Sie weniger Schlaf benötigen. Immerhin schlafen wir Menschen in unserem Leben durchschnittlich 24 Jahre.