Alexander Richter
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![Cover of Besser schlafen [Sleep Better: More Time, Health, Productivity and Energy Through Restful Sleep]](https://m.media-amazon.com/images/I/51SkFaMBzeL._SL500_.jpg)
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Besser schlafen [Sleep Better: More Time, Health, Productivity and Energy Through Restful Sleep]
- Mehr Zeit, Gesundheit, Produktivität und Energie durch erholsamen Schlaf
- By: Alexander Richter
- Narrated by: Michael Leischnig
- Length: 1 hr and 37 min
- Unabridged
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Die Welt wird immer hektischer, die Anforderungen an uns in Schule, Studium, Arbeit und Familienleben steigen stetig. Stress, die ständige Erreichbarkeit, nächtliche und falsche Beleuchtung, Nachtarbeit, Lärm, Schnarchen oder endlose Gedankenströme im Kopf, es gibt viele Ursachen für...
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Besser schlafen [Sleep Better: More Time, Health, Productivity and Energy Through Restful Sleep]
- Mehr Zeit, Gesundheit, Produktivität und Energie durch erholsamen Schlaf
- Narrated by: Michael Leischnig
- Length: 1 hr and 37 min
- Release date: 10/03/2018
- Language: German
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