Résultats pour "Pamela" dans Psychologie et psychiatrie

À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story...

PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD. All the nuts and bolts of PTSD in one short book, including planning for recovery.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Is there one adult too many living in your home? If you have adult children living at home and showing no signs of wanting to leave the nest, then it’s time to get a new prescription and look at this situation from a completely new set of lenses. New Lenses is the ideal resource to help kickstart the transformation to becoming the you who will create a positive ripple of change. Your dreams and goals depend on it!

I’m So Glad You’re Here is the story of a family disrupted by ramifications of a father’s mental illness. Poignant and powerful, I’m So Glad You’re Here is author Pamela Gay’s exploration of the idea that while the wounds we carry from growing up in fractured families stay with us, they do not have to control us - a reflective journey that will inspire listeners to think about their own relational lives.

Finding Purpose in the Pain - One Adoptee's Journey from Heartbreak to Hope and Healing. CW // TW // - Some of the content in this podcast might be considered sensitive in nature to some viewers. Please proceed with care. Support this podcast: https://podcasters.spotify.com/pod/show/pamela-karanova/support

Calibrar significa asignar el peso que le corresponde a las cosas de acuerdo a su real dimensión, diferenciando las que tienen verdadero valor de aquellas a las que erróneamente prestamos atención. Es decir, "que lo más importante sea lo más importante". Afortunadamente, la Terapia Cognitiva Conductual describe muy bien los mecanismos mediante los cuales distorsionamos las experiencias, y cómo podemos convertirnos en maestros del buen razonar.

O Portal de Arcturus é um canal de meditações guiadas, práticas energéticas e conteúdos de despertar espiritual. Criado por Pamela Simeão, o projeto une sabedoria ancestral, terapias vibracionais e expansão da consciência para apoiar processos de cura e reconexão interior.

Hi, we're Karen and Pamela. Two sisters who have been through it all. We've started this podcast to help other's like us who have suffered under the oppressive behaviour of a narcissist. Narcissists know how to get what they want using - manipulation, gaslighting, and control. These behaviors have a massive impact, paving a way for a lifetime of doubt, fear, and low self-esteem. This is a safe place where you as the listener, can feel heard and understood. We’re here to share our stories, the lessons we’ve learned, and the coping mechanisms we’ve found-and to remind you that you're not ...

¿Te ha pasado que los días previos a un evento importante te costaba conciliar el sueño y peleabas con tu mente ansiosa imaginando mil escenarios con el clásico "y si..."? ¿Y que, una vez ocurrida, la situación resultó ser bastante menos dramática? Si es así, en estas páginas te sentirás plenamente identificado y muy aliviado al comprender los mecanismos por los cuales tu cabeza te engaña y, muy importante, cómo neutralizarlos.

Tu cuerpo no te está fallando. Te está hablando.En este podcast te acompaño a entender tus síntomas, transformar tus hábitos y recuperar tu poder de sanar con ciencia, conciencia y compasión.Soy la Dra. Pamela Villa, médico funcional y del estilo de vida, y aquí vas a encontrar:🩺 Reflexiones que tocan el alma y transforman la salud🧠 Estrategias para cuidar tu cuerpo, mente y emociones🥦 Hábitos sostenibles desde el amor, no desde la culpa📚 Medicina basada en evidencia que escucha y acompañaNo estás sol@.Este espacio es tuyo.Porque cuando aprendemos a escucharnos… Juntos...

Te acompañamos en este viaje que se llama vida, con historias y testimonios de gente real, como tú, y como yo, que nos comparten y abren su corazón.Podcast Vidas que Inspiran, por Pamela Onofre y Laura Medina.

The Big N.O. by Pamela Aculey is a conversational podcast where we share life's setbacks, personal struggles and how to turn a No into a Next Opportunity.

A podcast about rising from psychological and emotional abuse into purpose, authenticity, and true identity.Each week, we'll bring an episode that unpacks the journey of healing: learning to recognize the scars of abuse, reclaiming your voice, and embracing the truth of your identity. We’ll explore what it means to walk free from fear and self-doubt, and how to rebuild a life rooted in confidence, joy, and wholehearted living.Want more than an episode a week? Dive deeper, ask questions, and connect with women walking the same path. Come behind the mic with us! Join the private Facebook group...

Codependency affects every aspect of your life. I have been in recovery for 27 years. I talk about the link between Codependency and abusive relationships. How to start your recovery and how to heal yourself. This is also my platform for Domestic Abuse Awareness.

Playlist de cortes do podcast Coração Peludo com as falas finais da psicóloga especialista em relacionamentos Pamela Magalhães. 

Where your Mental, Emotion, and Social Health is always on the agenda!

Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United States Armed Forces) will reveal their unique stories of their chronic pain journey.Visit us at: ...

Hope, Healing & Love (After Betrayal & Outside the Bars) Encouragement, Faith, and Support for those who have experienced infidelity and for Families of the Incarcerated About the Podcast: Having experienced infidelity and/or having a loved one incarcerated can feel like an emotional prison of its own—filled with uncertainty, pain, and isolation. Hope, Healing, & Love is a podcast created for YOU! This podcast is your safe space for encouragement, faith, and support as you walk this journey. Every episode offers practical guidance, personal stories, and biblical wisdom to help you find hope,...